"My Goals include: Weight Loss - Goal Weight of 115-120 pounds with a Body Fat Goal of 25% for now."
Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
Fitness Director, Personal Trainer, Group Fitness Instructor
Personal Website:
Gym:
Private
Gym Location:
Pittsburgh area
When I Started:
Nov, 2007
How I Started:
I began running at the end of my senior year of high school. During college, I got involved with strength training, swimming, and biking. At first, I trained for weight loss, however, when I would reach my goal weight, I would relapse and gain the weight back. Now, I want to lose the weight, drop my body fat, and get lean...FOR GOOD!
Why I Love It:
It feels good, I look good, I feel strong, and I feel happy!
How I Stay Motivated:
Photos of fit lean females...Planning vacations where bikinis are the attire, and now, I'm motivated because I'm tired of looking overweight and overfat!
BB Accomplishments:
None as of yet...I want to see my abdominal muscles!!!!!!!
Forum Signature:
Last Updated: Nov 4, 2007 12:49pm
Progress Pictures
This member has not uploaded any progress pictures yet.
My Goals include: Weight Loss - Goal Weight of 115-120 pounds with a Body Fat Goal of 25% for now.
Goal (Long):
For now, I want to shed about 35 pounds for my cruise on January 26th, 2008. That means losing about 2.5 to 3 pounds a week! I would like to lower my body fat to 25% by then as well. In addition, I would like to lose inches all over.
Goal Weight: 120 pounds
Goal Body Fat: 25%
Goal Chest: 34"
Goal Waist: 28"
Goal Abdomen @ Navel: 29"
Goal Abdomen (Below Navel): 30"
Goal Hips: 34"
Goal Thighs: 18"
Goal Calves: 13"
