bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Pfinucane
"Gain 30 pounds"

View Pfinucane's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Pfinucane:
Send Private Message
Report Pfinucane Report Pfinucane
Leave Comment for Pfinucane Leave Comment


Progress Pictures


Oldest Newest
Jun 1, 2007 Dec 28, 2008
Front Bicep - 125 lbs. Chest/Arm

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 27, 2008 152.0 lb (69.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 27, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 27, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 27, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 27, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 27, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 27, 2008 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 27, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 27, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 27, 2008 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 27, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -0.6 %

  Start Current Goal Remaining  
  Jan 11, 2009 Dec 25, 2009 Jan 31, 2009 Goal Has Expired  
  180.0 lb (81.8 kg) 180.0 lb (81.8 kg) 200.0 lb (90.9 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Jan 11, 2009 180.0 lb (81.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Dec 27, 2008 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 29.0 lb (13.2 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 15.2 %

  Start Current Goal Remaining  
  Jan 11, 2009 Dec 25, 2009 Mar 31, 2009 Goal Has Expired  
  220.0 lb (100.0 kg) 220.0 lb (100.0 kg) 300.0 lb (136.4 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Squat Change % Change
Jan 11, 2009 220.0 lb (100.0 kg) 29.0 lb (13.2 kg) 15.2 %
Dec 27, 2008 191.0 lb (86.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 11, 2009 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MAP Buy 2 Get 1