Peytonmanning 
"I will drop my body fat to low double digits. I will establish a body weight of 160 lbs. My body will appear noticeably more defined, particularly around the abdomen."
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| Healthy Foods: |
- mediterranean salad
- lean steak
- fish
- organic tomatoes with garlic & olive oil
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| Cheat Foods: |
- Mexican Food
- Chicken Fried Steak
- Chocolate Cake
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| Fitness Books: |
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| Workout Music: |
- 90's grundge (STP, Alice in Chains, Pearl Jam, etc.)
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| Supplements: |
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