Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
178.1 Lbs.
LEAN BODY MASS
24.3 Lbs.
BODY FAT
CURRENT WEIGHT
202.3
Lbs.
Feb 11, 2013
CURRENT BODY FAT
12
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2012-12-14,2012-12-18,2012-12-30,2013-01-08,2013-02-11
209,206.8,204.2,202.4,202.4
Mar 01, 2013
203.7 Lbs.
%
2012-12-14,2012-12-18,2012-12-30,2013-01-08,2013-02-11
14,13,12.5,12,12
Mar 01, 2013
11 %
Lbs.
2012-12-14,2012-12-18,2012-12-30,2013-01-08,2013-02-11
179.7,179.9,178.6,178.1,178.1
Programs
My Workout Philosophy View My Full Workout Program
PeteratCastle has not added any program information.
My Nutrition Program View My Full Nutrition Program
PeteratCastle has not added any program information.
My Supplement Program View My Full Supplement Program
PeteratCastle has not added any program information.
My Motivation Program View My Full Motivation Program
PeteratCastle has not added any program information.
PeteratCastle updated his weight from 204.2 Lbs. to 202.4 Lbs., a 1.8 Lb. loss in 9 days.
Jan 8, 2013 | Like
PeteratCastle updated his body fat from 13% to 12.5%, a loss of 0.5% in 12 days.
Dec 30, 2012 | LikePeteratCastle updated his weight from 206.8 Lbs. to 204.2 Lbs., a 2.6 Lb. loss in 12 days.
Dec 30, 2012 | LikePeteratCastle updated his weight from 209 Lbs. to 206.8 Lbs., a 2.2 Lb. loss in 4 days.
Dec 18, 2012 | Like
Visitor Comments
PeteratCastle has no comments on his page.
PeteratCastle is now friends with rhyscous.