Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

welllllllll so Coach says I won't be ready to compete in Arizona on Feb. 6th, and wants me to wait at least until the end of April for a competition in Spokane. He wants me to pack on more muscle

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Today's a new day! Time to get back at it! :)

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

WHO DAT!!!! GO SAINTS!!!

Maintain a low body fat %, run for about an hour every other day, weight train 6 days a week. EAT CLEAN!

Driven to inspire!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to gain muscle.

Be the next Ironman Spokesmodel VOTE FOR ME @ http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm thanks!!!

Maintain and Stay Strong & Motivated!!! :)

Work on developing quality muscle and shape to compete next year.

www.figureali.com