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Back pic Finally 18 inches cold!!!
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Membership Info
Member Since: May 5, 2006
BodyBlog Started: Jul 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 22
  • Overall: 10,012
Forum Posts: 1777
BodyBlog Entries: 0
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 10:46am
Last Forum Post: Feb 20, 2008 1:08am
Last Photo Upload: Jul 25, 2008 7:38am
Last Profile Update: Nov 9, 2009 2:33am
Last Blog Post: Jul 16, 2007 1:38am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 156
Stalking (?) : 0
Inspiring (?) : 0

Pete Larry

Overall Goal:  Gain lean muscle and keep my bodyfat around 10%

Fit Status:  Pete Larry has not entered a Fit Status.  Ask Pete Larry for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Frank Jordaan
Sex:
Male
Age:
28
Location:
Bloemfontein, Free State, South Africa
Occupation:
Businessman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
With my father. He had like 21 inch arms and could kill me in the gym until he turned 50
Why I Love It:
It's the best feeling. Confidence guys it gives you loads of it!!!
How I Stay Motivated:
Seeing results and visiting bodybuilding.com on a regular basis
BB Accomplishments:
Forum Signature:
I have come that they may have life, and have it to the full. John 10:10 Amplified Bible: I came that they may have and enjoy life, and have it in abundance (to the full, till it overflows).
Last Updated: Aug 12, 2008 4:55am

What Pete Larry Is Up To:
Aug 12, 2009
Pete Larry changed Body Fat from 13.5% to 13%, a loss of 0.5 percentage point in 385 days
Pete Larry changed Weight from 231 lbs. to 246 lbs., a 15 lb. gain in 385 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 18, 2006 Nov 17, 2006
215 Lbs 232 Lbs
Whilst I was busy training for the Midmar mile
17 Lbs up in 8 months. Ate like an elephant and trained 6 times a week
Last Updated: Jul 16, 2007 2:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2009 12:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 4, 2008 7:36am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain lean muscle and keep my bodyfat around 10%
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 30, 2007 5:13am

Members That Inspire Pete Larry:
Pete Larry does not have inspirational members yet.

BodyAnswers
Pete Larry has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 30, 2007 5:13am

Videos of Pete Larry
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 5:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 5:13am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 16, 2007 1:38am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: May 01, 2007
Reason: Gives quite a good pump and extra energy towards the end of your workout
Product Not Found

Started: Jul 10, 2008
Reason: 
Last Updated: Sep 5, 2008 1:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1777 View All Posts
Posts Per Day: 1.36
Last Activity: Nov 23, 2009 10:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 10, 2007 4:18am

Friends (156)









Last Updated: Nov 9, 2009 2:33am

Visitor Comments (134)
[ Leave Pete Larry a Comment ]
Upload your profile picture! muscles4jenny [ View Profile ]
Jul 28, 2009 11:44am
thnks for the nice rating :)
warp38 [ View Profile ]
Jul 13, 2009 10:31am
Hey, good job! What do you eat?
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 10, 2009 1:36pm
how are ya bro ?doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you ?
Front relaxed 6'2 fromapyre [ View Profile ]
Jun 22, 2009 8:59pm
Thanks much for the advice and the add. Cheers.
srn104anto [ View Profile ]
May 11, 2009 6:11am
hey Pete: how's training going? how have u been? Have a great and blessed week!
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
May 6, 2009 2:05pm
AWESOME PHYSIQUE, Big Frank! Bring us up to date soon. Truly INSPIRING. God Bless, Dave.
celluor 2 weeks chest doobz0326 [ View Profile ]
Apr 16, 2009 12:19pm
hey man how is your training? what did you do to build your upper body?
latest shot_summer2009 whoisdeany [ View Profile ]
Apr 16, 2009 5:34am
all well hey Pete! cricket is blady awesome... always a good one with Oz and SA hey! hows the fitness side of things?
ukjon [ View Profile ]
Apr 16, 2009 4:44am
Thank you i will try that and see how i go my dads were about the size of a childs so lets hope i dont have his arm genetics lol take care buddy.
ukjon [ View Profile ]
Apr 15, 2009 5:53am
Hey frank how is training going and i have been meaning to ask what kind of training do you do on your arms if you dont mind me asking.?
latest shot_summer2009 whoisdeany [ View Profile ]
Apr 13, 2009 3:34am
hey boet, hows training? hope all well hey...catchup soon! you watching the cricket??
Front relaxed Arron O [ View Profile ]
Apr 1, 2009 11:12am
good thanks man! mass is coming along nicely, good luck!
Front relaxed Arron O [ View Profile ]
Mar 23, 2009 3:36am
hey man how are things going?
JAYcavalier_328 [ View Profile ]
Feb 18, 2009 2:30pm
Hey Frank! how's training?
nsu_demon19 [ View Profile ]
Jan 6, 2009 6:54pm
Thanks for the add bro! Keep up the great work!
Maritimer [ View Profile ]
Dec 20, 2008 1:55pm
Have a merry Christmas, boet.
Maritimer [ View Profile ]
Nov 23, 2008 1:04pm
Boet, shovelled out from TWO snowfalls this past week. You best be enjoying that S. African sun!!
Working on it! jgwilliams [ View Profile ]
Nov 18, 2008 10:58am
Hey Buddy, just stopping by to say HELLO! Still looking awesome.
Fitness shoot G.Girl [ View Profile ]
Nov 11, 2008 3:37am
hi Pete thanks for the comment;-) All the best with your training!
xedx [ View Profile ]
Nov 10, 2008 7:36am
Great progress pics...looking jacked! Keep it up!
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