Last Visit: Jan 16, 2008 5:33pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Oct 13, 2006 9:52pm Last Profile Update: Mar 13, 2007 2:41pm Last Blog Post:Never
I gain both inspiration and motivation from seeing other and what they have achieved on all levels. Seeing their accomplishments and hearing about their success techniques helps give me insight. I then apply strategies and nutrition to my training, modifying it as need be to fit my particulars.
This helps me keep the drive. Thanks for keeping me motivated people.
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Last Updated: Oct 10, 2006 9:03pm
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It changes every so often, and is a but unorthodox.
Current:
DAY 1 – BACK
(I like to start off with a large muscle group)
SEATED ONE ARM ROWS:
••••225lb s 2 sets to failure, drop 25lbs another set to failure.
I'm inspired by guys like you that are my height and huge, but can wear it in a way that still looks long and lean. I'd like to know if you've got any suggestions for a small guy who's trying to gain the right kind of weight. Any supplements you suggest? And what do you do to get that back?!
