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Membership Info

Member Since: Jun 27, 2009
BodyBlog Started: Jun 29, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 119

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 7

Forum Rep (?) : Peswani 10

Activity

Last Visit: Nov 18, 2009 6:46pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 31, 2009 8:56am
Last Blog Post: Jun 29, 2009 3:45pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

Peswani

Overall Goal: High Definition of Muscles, lower body fat to 5% or less , great physique and huge muscle gains.

Fit Status: trying to get lean

Motivation Level: 10/10

Jun 29, 2009 11:20 am History

Jul 23, 2009 12:52 am History

Personal Info And Background:

Real Name:	Pawan
Sex:	Male
Age:	28
Location:	United Arab Emirates
Occupation:	Aviation
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	Got inspired by my x-colleague who is training from the past 10 years
Why I Love It:	it makes me feel more relaxed and release all the stress, more comfortable will to change
How I Stay Motivated:	By reading more and more about bodybuilding
BB Accomplishments:
Forum Signature:
Last Updated: Jun 28, 2009 12:50pm

What Peswani Is Up To:

Aug 7, 2009

Peswani is inspired by trishakennedy

- 5:12 pm - Comment

Aug 5, 2009

Peswani is inspired by oldsuperman

- 5:18 pm - Comment

Peswani is inspired by MAGUI

- 4:53 pm - Comment

See Last 32 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 29, 2009	Jul 31, 2009

182.6 lbs bf 18% ahhhhh i need a new body
View All 7 Progress Pictures »
Last Updated: Jul 31, 2009 8:56am

Body Stats:
Click The Chart For Larger Version
Height:	9'5.0" (2.87 m)	Waist:	34" (86.36 cm)
Weight:	180.4 lb (82.0 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	17.9 %	Calves:	14" (35.56 cm)
Chest:	41" (104.14 cm)	Forearms:	10" (25.40 cm)
Arms:	12" (30.48 cm)	Shoulders:	45" (114.30 cm)
Hips:	41" (104.14 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 23, 2009 1:13am

Lifting Stats:

(Estimated One Rep Max)
Bench:	176 lb (80.0 kg)	Bicep Curl:	88 lb (40.0 kg)
Squat:	176 lb (80.0 kg)	Barbell Rows:	132 lb (60.0 kg)
Deadlift:	132 lb (60.0 kg)	Overhead Press:	132 lb (60.0 kg)
Last Updated: Jun 28, 2009 11:29am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	High Definition of Muscles, lower body fat to 5% or less , great physique and huge muscle gains.
Goal (Long):	I would firstly like to achieve a great physique and a good sculpted body as i have always dreamed of since childhood as being a fat kid. I am really inspired by Arnold over the next 6 to 12 months i would like to get in good shape and see where it takes me then I will be more focused once i get my body in really good shape and then make huge gains throughout my progressing years.
Weight Goal:	I want to LOSE 15 kg
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 23, 2009 12:59am

Members That Inspire Peswani:
	XNick EdgeX [ BodySpace ] read more »
	oldsuperman [ BodySpace ] read more »
View all 10 members who inspire Peswani »

BodyAnswers

Peswani has answered 18 of 67 total questions.
View all 18 of Peswani's BodyAnswers »

What supplements do you take immediately before your workout? Why?

bsn no explode burst of energy

- Updated Jun 29, 2009 10:59am

Do you sometimes use joint health supplements?

- Updated Jun 29, 2009 10:57am

Do you sometimes use fat burning supplements?

- Updated Jun 29, 2009 10:57am

View all 18 of Peswani's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 23, 2009 12:59am

Videos of Peswani
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 12:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 12:59am

Latest BodyBlog Entry (1 Posts Total)
transformation has to Category: Training on Jun 29, 2009 3:45pm begin now View Pawpes BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Strawberry Banana Started: Feb 01, 2009 Reason: Tastes good and has all the necessary proteins and no 1 on top 50 at body building.com
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Feb 01, 2009 Reason:
	Prolab Glutamine Powder, 1000 Grams Started: Feb 01, 2009 Reason:
norwegian gold omega 3 fish oils read more »
Nature's Plus Multi vitamin read more »
CytoSport Muscle Milk, 4.94 Lbs., Chocolate read more »
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate read more »
Optimum Superior Amino 2222, 325 Tablets read more »
View All Current Supplements »
Last Updated: Jun 28, 2009 12:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 18, 2009 5:26am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ]
Hobbies:	Gaming Movies Bodybuilding
Healthy Foods:	Chicken Tuna Turkey View All 4 Healthy Foods »
Cheat Foods:	Baskin robins mint chocolate chip mix with royal choc mousse Pizza Burger
Workout Music:	Dj tiesto
Supplements:	BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Last Updated: Jun 29, 2009 2:17pm

Friends (3)

stevep78

VWJACKSON

KrystleKirby

Last Updated: Jul 24, 2009 3:32am

Visitor Comments (2)
[ Leave Peswani a Comment ]
	MAGUI [ View Profile ] Aug 5, 2009 4:58pm Hey there TP member, thanks for the inspiration spot! :) Hope to see you reach your goals!
	KrystleKirby [ View Profile ] Jul 23, 2009 11:33am Congrats on starting the EFD!!! I'm excited for you for what's to come, you are going to love it!

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