Bodybuilding.com Information Motivation Supplementation
in:
Perseus3
10%
bf
198 Lbs.
wt
5'10"
ht
BodySpace Member
Perseus3

Perseus3's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: 26.0Lbs. (11.8kg)
198.0Lbs. (90.0kg)
Percent Change: 15.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 10, 2013
181.2Lbs. (82.4kg)
Jul 28, 2014
198.0Lbs. (90.0kg)
Apr 13, 2013
174.0Lbs. (79.1kg)
Goal Expired
24.0Lbs. (10.9kg)
Historical Values
Date Weight Change % Change
Jan 5, 2014 198.0Lbs. (90.0kg) 2.4Lbs. (1.1kg) 1.2 %
Dec 26, 2013 195.6Lbs. (88.9kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 11, 2013 191.6Lbs. (87.1kg) 2.6Lbs. (1.2kg) 1.4 %
Jul 2, 2013 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 10, 2013 188.0Lbs. (85.5kg) 4.0Lbs. (1.8kg) 2.2 %
May 30, 2013 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2013 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
May 17, 2013 182.0Lbs. (82.7kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 28, 2013 181.6Lbs. (82.5kg) 3.6Lbs. (1.6kg) 2.0 %
Apr 19, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 13, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 178.0Lbs. (80.9kg) 1.6Lbs. (0.7kg) 0.9 %
Mar 22, 2013 176.4Lbs. (80.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 2, 2013 177.2Lbs. (80.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 26, 2013 178.0Lbs. (80.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 19, 2013 178.6Lbs. (81.2kg) -2.6Lbs. (-1.2kg) -1.4 %
Feb 10, 2013 181.2Lbs. (82.4kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 29, 2013 182.0Lbs. (82.7kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 15, 2012 186.0Lbs. (84.5kg) 1.6Lbs. (0.7kg) 0.9 %
Dec 11, 2012 184.4Lbs. (83.8kg) -1.6Lbs. (-0.7kg) -0.9 %
Nov 26, 2012 186.0Lbs. (84.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Nov 19, 2012 186.6Lbs. (84.8kg) 3.2Lbs. (1.5kg) 1.7 %
Nov 13, 2012 183.4Lbs. (83.4kg) -2.6Lbs. (-1.2kg) -1.4 %
Nov 5, 2012 186.0Lbs. (84.5kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 1, 2012 184.5Lbs. (83.9kg) 1.7Lbs. (0.8kg) 0.9 %
Oct 22, 2012 182.8Lbs. (83.1kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 2, 2012 182.6Lbs. (83.0kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 27, 2012 180.6Lbs. (82.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 26, 2012 181.6Lbs. (82.5kg) 1.6Lbs. (0.7kg) 0.9 %
Sep 25, 2012 180.0Lbs. (81.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 24, 2012 180.6Lbs. (82.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 23, 2012 182.6Lbs. (83.0kg) 2.2Lbs. (1.0kg) 1.2 %
Sep 21, 2012 180.4Lbs. (82.0kg) 1.2Lbs. (0.5kg) 0.7 %
Sep 18, 2012 179.2Lbs. (81.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 16, 2012 179.4Lbs. (81.5kg) 1.6Lbs. (0.7kg) 0.9 %
Sep 15, 2012 177.8Lbs. (80.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 13, 2012 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 6, 2012 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 5, 2012 178.0Lbs. (80.9kg) 0.6Lbs. (0.3kg) 0.3 %
Sep 3, 2012 177.4Lbs. (80.6kg) 1.2Lbs. (0.5kg) 0.7 %
Sep 2, 2012 176.2Lbs. (80.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Aug 25, 2012 178.0Lbs. (80.9kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 24, 2012 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 22, 2012 174.0Lbs. (79.1kg) -4.0Lbs. (-1.8kg) -2.2 %
Aug 3, 2012 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Jul 29, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 4, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 27, 2012 178.0Lbs. (80.9kg) -5.0Lbs. (-2.3kg) -2.7 %
Jun 16, 2012 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 13, 2012 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 4, 2012 184.0Lbs. (83.6kg) 1.4Lbs. (0.6kg) 0.8 %
May 23, 2012 182.6Lbs. (83.0kg) 1.6Lbs. (0.7kg) 0.9 %
May 19, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
May 12, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
May 6, 2012 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Apr 26, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 178.0Lbs. (80.9kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 16, 2012 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 9, 2012 176.0Lbs. (80.0kg) 4.0Lbs. (1.8kg) 2.3 %
Feb 24, 2012 172.0Lbs. (78.2kg)
Show Full History (61 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 1.5" (3.8cm)
42.5" (107.9cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 4, 2012 42.5" (107.9cm) 1.5" (3.8cm) 3.7 %
Apr 9, 2012 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 4, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Apr 9, 2012 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
33.0" (83.8cm)
Change: 0.0" (0.0cm)
33.0" (83.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 4, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 33.0" (83.8cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
260.0Lbs. (118.2kg)
Change: 40.0Lbs. (18.2kg)
300.0Lbs. (136.4kg)
Percent Change: 15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2012
260.0Lbs. (118.2kg)
Jul 28, 2014
300.0Lbs. (136.4kg)
Dec 31, 2012
300.0Lbs. (136.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 24, 2012 300.0Lbs. (136.4kg) 10.0Lbs. (4.5kg) 3.4 %
Jul 4, 2012 290.0Lbs. (131.8kg) 1.0Lbs. (0.5kg) 0.3 %
Jun 2, 2012 289.0Lbs. (131.4kg) 29.0Lbs. (13.2kg) 11.2 %
Apr 9, 2012 260.0Lbs. (118.2kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
417.0Lbs. (189.5kg)
Change: 73.0Lbs. (33.2kg)
490.0Lbs. (222.7kg)
Percent Change: 17.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2012
417.0Lbs. (189.5kg)
Jul 28, 2014
490.0Lbs. (222.7kg)
Dec 31, 2012
477.0Lbs. (216.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 20, 2013 490.0Lbs. (222.7kg) 40.0Lbs. (18.2kg) 8.9 %
Nov 24, 2012 450.0Lbs. (204.5kg) -4.0Lbs. (-1.8kg) -0.9 %
May 14, 2012 454.0Lbs. (206.4kg) 37.0Lbs. (16.8kg) 8.9 %
Apr 9, 2012 417.0Lbs. (189.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
385.0Lbs. (175.0kg)
Change: 150.0Lbs. (68.2kg)
535.0Lbs. (243.2kg)
Percent Change: 39.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 20, 2013 535.0Lbs. (243.2kg) 35.0Lbs. (15.9kg) 7.0 %
Nov 24, 2012 500.0Lbs. (227.3kg) 73.0Lbs. (33.2kg) 17.1 %
Jun 2, 2012 427.0Lbs. (194.1kg) 23.0Lbs. (10.5kg) 5.7 %
May 21, 2012 404.0Lbs. (183.6kg) 4.0Lbs. (1.8kg) 1.0 %
May 14, 2012 400.0Lbs. (181.8kg) 6.0Lbs. (2.7kg) 1.5 %
Apr 17, 2012 394.0Lbs. (179.1kg) 9.0Lbs. (4.1kg) 2.3 %
Apr 9, 2012 385.0Lbs. (175.0kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 1.0Lbs. (0.5kg)
206.0Lbs. (93.6kg)
Percent Change: 0.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 5, 2012
205.0Lbs. (93.2kg)
Jul 28, 2014
206.0Lbs. (93.6kg)
Jan 13, 2013
181.0Lbs. (82.3kg)

25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 24, 2012 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 5, 2012 205.0Lbs. (93.2kg)

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