Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
PerpetualMotion updated his weight from 156.5 Lbs. to 151.2 Lbs., a 5.3 Lb. loss in 13 days.
May 16, 2013 | LikePerpetualMotion updated his weight from 157.2 Lbs. to 156.5 Lbs., a 0.7 Lb. loss in 14 days.
May 3, 2013 | LikePerpetualMotion updated his weight from 158.8 Lbs. to 157.2 Lbs., a 1.6 Lb. loss in 15 days.
Apr 19, 2013 | LikePerpetualMotion updated his weight from 159.8 Lbs. to 158.8 Lbs., a 1 Lb. loss in 10 days.
Apr 4, 2013 | LikePerpetualMotion updated his weight from 161 Lbs. to 159.8 Lbs., a 1.2 Lb. loss in 33 days.
Mar 25, 2013 | LikePerpetualMotion updated his weight from 161.8 Lbs. to 161 Lbs., a 0.8 Lb. loss in 7 days.
Feb 20, 2013 | LikePerpetualMotion updated his weight from 162.8 Lbs. to 161.8 Lbs., a 1 Lb. loss in 4 days.
Feb 13, 2013 | LikePerpetualMotion updated his weight from 163.3 Lbs. to 162.8 Lbs., a 0.5 Lb. loss in 29 days.
Feb 9, 2013 | LikePerpetualMotion updated his weight from 162.3 Lbs. to 163.3 Lbs., a 1 Lb. gain in 8 days.
Jan 11, 2013 | LikePerpetualMotion updated his weight from 163 Lbs. to 162.3 Lbs., a 0.7 Lb. loss in 1 day.
Jan 3, 2013 | LikePerpetualMotion updated his weight from 160.2 Lbs. to 163 Lbs., a 2.8 Lb. gain in 26 days.
Jan 2, 2013 | LikePerpetualMotion updated his weight from 159.8 Lbs. to 160.2 Lbs., a 0.4 Lb. gain in 16 days.
Dec 7, 2012


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PerpetualMotion updated his weight from 151.2 Lbs. to 149.2 Lbs., a 2 Lb. loss in 2 days.