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Overall Goal
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Lose Fat
Get Strong.
Progress & Goals
BEFORE
CURRENT
159.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Aug 25, 2011
CURRENT BODY FAT
13
%
Mar 31, 2011
PROGRESS HISTORY
Lbs.
2010-04-21,2010-08-16,2011-03-31,2011-08-25
190,180,185,183
%
2011-03-31
13
Lbs.
2010-04-21,2010-08-16,2011-03-31,2011-08-25
165.3,156.6,160.9,159.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Perezelbandito has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Perezelbandito has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Perezelbandito has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
When i do start losing motivation i just go though pictures of when i was actually fat, it provides me with more than enough motivation to keep going.
Visitor Comments
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