PeoplesChamp
"I cut close to 30lbs in a month and a half. I have stopped bodybuilding, and I am currently training in MMA. I was 230 at my peak of bb'ing and now I am 185lbs. I want to increase strength/power at this weight and lean out"
Progress Pictures
Sep 25, 2005
Oct 15, 2006
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
205.0 lb (93.2 kg) Change:
-20.0 lb (-9.1 kg)
Current:
185.0 lb (84.1 kg) Percent Change:
-9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 22, 2008
185.0 lb (84.1 kg)
-36.0 lb (-16.4 kg)
-16.3 %
Apr 24, 2007
221.0 lb (100.5 kg)
6.0 lb (2.7 kg)
2.8 %
Jan 22, 2007
215.0 lb (97.7 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Dec 11, 2006
220.0 lb (100.0 kg)
10.0 lb (4.5 kg)
4.8 %
Oct 14, 2006
210.0 lb (95.5 kg)
5.0 lb (2.3 kg)
2.4 %
Oct 1, 2006
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 1, 2006
205.0 lb (93.2 kg)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 22, 2008
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Mar 26, 2007
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Oct 1, 2006
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 1, 2006
32.0" (81.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 22, 2008
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Apr 24, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Oct 1, 2006
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 1, 2006
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
265.0 lb (120.5 kg) Change:
65.0 lb (29.5 kg)
Current:
330.0 lb (150.0 kg) Percent Change:
24.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 24, 2007
330.0 lb (150.0 kg)
30.0 lb (13.6 kg)
10.0 %
Feb 11, 2007
300.0 lb (136.4 kg)
15.0 lb (6.8 kg)
5.3 %
Dec 12, 2006
285.0 lb (129.5 kg)
10.0 lb (4.5 kg)
3.6 %
Oct 31, 2006
275.0 lb (125.0 kg)
10.0 lb (4.5 kg)
3.8 %
Oct 14, 2006
265.0 lb (120.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
275.0 lb (125.0 kg) Change:
100.0 lb (45.5 kg)
Current:
375.0 lb (170.5 kg) Percent Change:
36.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 24, 2007
375.0 lb (170.5 kg)
60.0 lb (27.3 kg)
19.0 %
Oct 31, 2006
315.0 lb (143.2 kg)
40.0 lb (18.2 kg)
14.5 %
Oct 1, 2006
275.0 lb (125.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
265.0 lb (120.5 kg) Change:
50.0 lb (22.7 kg)
Current:
315.0 lb (143.2 kg) Percent Change:
18.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 24, 2007
315.0 lb (143.2 kg)
20.0 lb (9.1 kg)
6.8 %
Dec 12, 2006
295.0 lb (134.1 kg)
20.0 lb (9.1 kg)
7.3 %
Nov 19, 2006
275.0 lb (125.0 kg)
10.0 lb (4.5 kg)
3.8 %
Oct 31, 2006
265.0 lb (120.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
40.0 lb (18.2 kg)
Current:
165.0 lb (75.0 kg) Percent Change:
32.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 24, 2007
165.0 lb (75.0 kg)
10.0 lb (4.5 kg)
6.5 %
Dec 12, 2006
155.0 lb (70.5 kg)
30.0 lb (13.6 kg)
24.0 %
Oct 1, 2006
125.0 lb (56.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
265.0 lb (120.5 kg) Change:
10.0 lb (4.5 kg)
Current:
275.0 lb (125.0 kg) Percent Change:
3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 24, 2007
275.0 lb (125.0 kg)
10.0 lb (4.5 kg)
3.8 %
Dec 12, 2006
265.0 lb (120.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
205.0 lb (93.2 kg) Change:
0.0 lb (0.0 kg)
Current:
205.0 lb (93.2 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Apr 24, 2007
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 12, 2006
205.0 lb (93.2 kg)
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