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Membership Info
Member Since: Feb 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 31
  • Overall: 4,990
Forum Posts: 1239
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Activity
Last Visit: Yesterday, 8:05pm
Last Forum Post: Oct 9, 2008 8:56pm
Last Photo Upload: Nov 12, 2007 1:17pm
Last Profile Update: Oct 9, 2008 4:00pm
Last Blog Post: Yesterday, 8:36pm

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PeoplesChamp

"I cut close to 30lbs in a month and a half. I have stopped bodybuilding, and I am currently training in MMA. I was 230 at my peak of bb'ing and now I am 185lbs. I want to increase strength/power at this weight and lean out"

Personal Info And Background:
Real Name: Mr Nice Guy
Sex: Male
Age: 24
Location: United States
Occupation: Student
Personal Website: http://bodybuilding.com
Gym: YMCA, my home, and outside
Gym Location:
When I Started: Mar, 2003
How I Started: In highschool I hardly lifted weights, but did losts of running, cardio, and played basketball for my school. I lifted once in while but didnt know what the hell I was doing, but did pushups and situps a lot. I was skinny like 150lbs. I probably was doing more of what I should not of than working out and playing ball seriously and almost lost chances of a college scholarship. In my sophmore year in college, I still wasnt lifting weights and received a near fatal back injury at work. I thank GOD for saving my life. I didnt rehab seriously and was depressed from the injury. I was just chillin with the wrong crowd and smoking and drinking my life away, until one day I realized I have to do something with my life. A year after my injury I started to workout. After throwing away my oppurtunity to play ball and years of hangin with bad elements doing negative things I realized it was time for a life reversal.
Why I Love It: I love bodybuilding because it makes me feel good, I look better, and I am stronger. I love the pump and the fact you can mold your body into a piece of artwork. I motivates me to stay focused on school and keeps me away from drinking and smoking and bad elements in general. And how can I forget for da ladies too, always makes me feel good when I look more muscular than the average emo ****head.
How I Stay Motivated: I stay motivated by thinking of my injury and that I could of died and all the mistakes I made in the past I have to make up for. The movie Pumping Iron and Arnold S really motivate me. Ronnie Coleman, Jay Cutler, Kevin Levrone, and all the countless other greats are my heroes.
BB Accomplishments: Personal accomplishment is just being alive in general, cause I weighed 2 lbs when born and doctors said i would not live. All the other trials and tribulations in my life that I have overcome.

No bb accomplishments, I just train. So far all natural lifter, but maybe that will change in the next 2 years For right now I'm just gonna read and research and think about my plans. I want to reach a 235lbs naturally for now and then will think if I want to get hardcore.
Forum Signature: With the increase in cardio and boxing/mma training I am staying at 175-185lbs compared to 215-230lbs. Will post recent pics soon. Since I will not fight until 6 months from now I will gain some muscle weight and worry about cutting weight later.
______________________________________ __ _____
ANIMAL PAK---Life is a Freakshow--

http://youtube.com/watch? v=KdDjpddJZXE&mode=related&search=

ht tp://youtube.com/watch?v=yoG5mt0YgDY&mod e=related&search=
Last Updated: Feb 5, 2008 7:53am

Progress Pictures
Sep 25, 2005 Oct 15, 2006
Standing Relaxed--165lbs Flexing front pose
This was taken the first week I started training. I was on vaction in this pic. This was 2 years back and just shows my hardwork since.  This was taken a year after training. I was about 215lbs I was shocked myself to see the dates and that it was only a year. I trained my ass off day and night, all naturally, and it paid off. I have and for those of thinking about ph's/aas to be honest, if I could do this much in a year...
Last Updated: Jul 21, 2007 9:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2008 11:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 24, 2007 3:41pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I cut close to 30lbs in a month and a half. I have stopped bodybuilding, and I am currently training in MMA. I was 230 at my peak of bb'ing and now I am 185lbs. I want to increase strength/power at this weight and lean out
Goal (Long): I hope to not just gain strength and turn into a nonflexible slug, but also keep my flexabilty, and some speed, since I train for MMA and Boxing. My main goal is to though, build up my lower back and legs. My previous goal was to be able to bench 350lbs in the next year, but now I care more bout being able to beat this guy or what not...lol.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Oct 9, 2008 4:00pm

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Contest History:
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Last Updated: Oct 9, 2008 4:00pm

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Last Updated: Oct 9, 2008 4:00pm

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Last Updated: Oct 9, 2008 4:00pm

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Current Supplements:
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Last Updated: Apr 14, 2007 5:42pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 1239 View All Posts
Posts Per Day: 1.29
Last Activity: Yesterday, 8:05pm
Recent Threads:


Workout Program:
So far I've been keep a 3 day split and really have been not organized in my traning and unorthodox. I dont do these necessarily in this order, but same as in # of times a week.

Mon-Chest/Back/calf/abs

Wed- Shoulders/Tricpes/Biceps/calfs/abs

Fr i-Legs and lower back Upperbody again,...
Last Updated: Oct 7, 2006 1:20pm

Favorites
Hobbies:
  • Women
  • Sports
  • writing poems and lyrics
Workout Music:
  • Rap
  • Hip/Hop
  • Heavy Metal
Last Updated: Nov 18, 2006 12:46pm

Friends (108)
kmberlymartin
 

Aletha
 

Tattoogirl4
 

ChickenTuna
 

Soulja4hova
Buff but not ripped
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

raysmith
 

MsFitness
chest edit.I admit it
 

XCriticalBenchX
Back double
 

Last Updated: Jun 25, 2008 2:22pm

Visitor Comments (56)
[ Leave PeoplesChamp a Comment ]
Izzy04 [ View Profile ]
Mar 28, 2008 9:02am
Thanks a lot!
Upload your profile picture! Kendo973 [ View Profile ]
Mar 22, 2008 11:21pm
That's cool. E-mail it to me once you get it. Thanx....peace!!
2007 Greater Knox Classic mark1974 [ View Profile ]
Mar 13, 2008 10:40am
Thanks! yeah jamie is Gorgeous! She is even more beautiful in person and she prbably has the best personality ever. How's the mma training..i bet that's some tough shit
kag808 [ View Profile ]
Mar 9, 2008 9:51pm
Thank you, so are you! :D Have a great week!
kag808 [ View Profile ]
Feb 18, 2008 9:09pm
Oh no, not a model at all lol. I'm just a big fan so I had to sport the tee.
kag808 [ View Profile ]
Feb 13, 2008 8:20pm
You are too sweet, but you know, it's not that I want to waste away or anything lol. I just have a little bit of that flab from the holidays I'm still trying to get rid of. Just want my body a little tighter ya know? My diet was just out of control for a little while...
DOMESKI [ View Profile ]
Jan 27, 2008 6:01pm
Shoot me an email broheim
DOMESKI [ View Profile ]
Jan 19, 2008 11:47am
Dont worry about it homie, I didnt know where to email you back. I appreciate the compliment. Im pretty covered, cant tell from the pic. triceps, back, legs. have a good weekend..
kag808 [ View Profile ]
Jan 18, 2008 5:23pm
OMG that's freezing!!! Yeah I hear ya, I wouldn't wanna be out in the cold. Well I hope your weekend is great. Have a good one!
kag808 [ View Profile ]
Jan 18, 2008 3:36pm
Hehe, how you doing sweets? :)
ChickenTuna [ View Profile ]
Dec 13, 2007 10:18am
thanks Champ :) happy holidays!
Izzy04 [ View Profile ]
Dec 10, 2007 3:44pm
Thanks! I appreciate it!
kag808 [ View Profile ]
Dec 7, 2007 8:46pm
Yes I sure am! And I have no doubt you'll make that dream come true. I'll be part of your fan club cheering you on when you beat some ass in the Octagon. :)
kag808 [ View Profile ]
Nov 30, 2007 8:52am
I appreciate that so much! Been doing what I can. :) How's the training going?
belladoll [ View Profile ]
Nov 20, 2007 9:07am
"LOL" Your TOOOOOOO Funny,I love it......never heard that before,thanks she's HOT!!!!(now).........
chest edit.I admit it MsFitness [ View Profile ]
Nov 16, 2007 2:34pm
Thanks, I just worry that it may be too developed.....I guess we will find out very soon!
kag808 [ View Profile ]
Nov 12, 2007 10:29am
Wow that's a lot of training! Just the MMA training alone is insane, I totally admire you. :)
kag808 [ View Profile ]
Nov 12, 2007 8:52am
Lol!!! Thanks hun. I'm trying here, hopefully you'll see some abs on me soon, even the slightest outline would make me happy. But I'm workin' on it. Hope all's well! Whatcha training today?
Izzy04 [ View Profile ]
Nov 12, 2007 8:31am
What can I say! It's true lol
Izzy04 [ View Profile ]
Nov 10, 2007 11:35am
Thanks for the add! you're looking good!
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