Last Visit: Today, 10:31am Last Forum Post:Never Last Photo Upload: Aug 13, 2009 8:33pm Last Profile Update: Oct 22, 2009 5:32pm Last Blog Post: Oct 22, 2009 12:52pm
Overall Goal: I want to build lean muscle and increase my aerobic capacity to elite athlete status.
Fit Status:
Training for an October Triathlon!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Angelo
Sex:
Male
Age:
57
Location:
San Diego, California, United States
Occupation:
Technology Wizard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
When I topped the scales at 250 pounds, I knew that I had to take fast, serious action. Continuing down the road I was on was not an option, so I decided to smarten up and get back in shape.
Why I Love It:
I love the changes in creates - both physical and mental. I enjoy the renewed vigor and vitality. I love the smell of iron in the morning <wink>.
How I Stay Motivated:
By continually striving to look better than both of my sons.
BB Accomplishments:
Haven't achieved one yet, but give me time - just give me time.
Forum Signature:
"Many calculations lead to victory; few calculations lead to defeat." - Sun Tzu - The Art of War
I want to build lean muscle and increase my aerobic capacity to elite athlete status.
Goal (Long):
I want to be able to touch the rim; toss a basketball 75 feet while kneeling; bench press 1.5 times my body weight; swim 300 yards in 12 minute; and do 40 pushups. When I can do all of those things, then I will know that I am fit. Until then, I am merely a work in progress.
Scott inspires me to live my life to the fullest each and every day. His "can-do" attitude is inspiring. I am proud to count him among my circle of friends.
Celia inspires me because she has shown, through practical application, what hard work and dedication can accomplish. She inspires me to train harder and live a richer, more fulfilling life.
In my last post, I lamented the fact that the elapsed time between entries has grown longer and longer. I also vowed to do better. Obviously, I have not adhered to my promise. Why not? Well, for one thing, the job hunting process is diverting a LOT of my time and attention. It's been said...
Hmmm Don't you hate dissapointments. Except for one thing....there is always something to be learned from them. So if I have a lame run/race I try to figure out why! Let's hope we both can have an awesome next race. Mine will be on Thanksgiving...that race has a lot of Cross Country High School/College runners in it so I won't be winning. Heehee. It's just a dream, one day I will. ~Missy
Thank you for the happy birthday I almost missed it :) i rarely look at my photos .. i didnt even remember posting that one but thank u so much for the wishes .. see you one day i know :)
Angelo, I luv Muscle Provider. I still use it and no competition on the radar. Relative to ALL others (that I have researched), it is the most expensive. But to me, the extra $$$ is worth it in taste, etc. *smile*
so guy are ya all settled in at your new place. how about work, are ya settled there as well?
ya find a gym to work out in?
I hope this finds you well
stay focused, keep in touch
thank you Angelo :) you are too kind.. I hope you are having a great week! I'm still unpacking from my move and probably doing 100 flights of stairs a day, does that count as a workout?