Member Since: Jan 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,307
Forum Posts: 9 BodyBlog Entries: 27 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Oct 24, 2009 3:23amLast Forum Post : Mar 23, 2008 5:07amLast Photo Upload : Mar 15, 2009 12:30amLast Profile Update: Oct 17, 2009 7:47amLast Blog Post : Apr 12, 2009 4:59pm
Pendarth
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Real Name: Brian
Sex: Male
Age: 41
Location:
Occupation: Self Employed/Supplement Company
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1983
How I Started: Started to bulk up so that I would not be the smallest new recruit to enter the military, It worked, I kicked butt, and became an NCO
Why I Love It: Besides the health benefits, it helps me get rid of stress
How I Stay Motivated: As a qualified Health Fitness Instructor, I train children, as part of a community project I started, and they keep the passion alive.
BB Accomplishments: Provincial 2nd, but went on to National in wrestling
Forum Signature: Perfection can not be achieved, but work toward perfection and you will strike excellence
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Apr 12, 2009 4:59pm
Well Easter has come and gone, and I have managed to refrain from consuming caffeine (given up for Lent). And boy was it a hellish time, withdrawal symptoms that would put most in drug rehab to shame. I survived it not too sure how those around me coped.
I have posted a view clips on our...
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User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 18, 2009 12:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Magazines:
Muscle Evolution
Muscle Mag International
Muscular Development
Healthy Foods:
Grilled Chicken
GSN Xtreme Whey Shake
Cheat Foods:
Fitness Books:
Any book on nutrition, training, anatomy, etc
Workout Music:
Supplements:
[ Leave Pendarth a Comment
Rob Anderson [ View Profile ] Aug 14, 2009 6:34am
thanks for the add bro. keep growing SWOLE!
stachedwalker [ View Profile ] Mar 15, 2009 1:24pm
great torso development, Brian
freeguy [ View Profile ] Oct 5, 2008 12:49pm
thanks for the add :)
nastyn8 [ View Profile ] Apr 24, 2008 12:59pm
Thanks very much for the comment! So whats the story with GSN Xtreme? I'm curious.
africanlad [ View Profile ] Feb 5, 2007 4:22pm
Brian, the pic on your website is pretty good. Keep up the training bro.
autocraticheretic [ View Profile ] Feb 2, 2007 4:14pm
Thanks for the add and the compliment! I'll try not to disappoint you or myself for that matter. My Dad was a bodybuilder so I'm hoping his good genetics for it were passed on to me. Having a little trouble losing the stomach fat though, it sucks. Thanks again!
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