Member Since: Jan 28, 2007
BodyBlog Started: Jan 30, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,368
Forum Posts: 9
BodyBlog Entries: 28
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Dec 20, 2009 10:38am
Last Forum Post : Mar 23, 2008 5:07am
Last Photo Upload : Mar 15, 2009 12:30am
Last Profile Update: Dec 20, 2009 10:29am
Last Blog Post : Dec 16, 2009 4:02am
Pendarth
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Motivation Level has not been set
Real Name:
Brian
Sex:
Male
Age:
41
Location:
Occupation:
Self Employed/Supplement Company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
Started to bulk up so that I would not be the smallest new recruit to enter the military, It worked, I kicked butt, and became an NCO
Why I Love It:
Besides the health benefits, it helps me get rid of stress
How I Stay Motivated:
As a qualified Health Fitness Instructor, I train children, as part of a community project I started, and they keep the passion alive.
BB Accomplishments:
Provincial 2nd, but went on to National in wrestling
Forum Signature:
Perfection can not be achieved, but work toward perfection and you will strike excellence
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 16, 2009 4:02am
We have been hard at work getting the new site up and running, and it is almost ready. get to meet some of teen wonders from South Africa, see them in action while they train, and follow their progress. gsnbody.com
This Member has not entered any Current Supplements yet.
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User Title:
Registered User
Number Of Posts:
9 View All Posts
Posts Per Day:
0.01
Last Activity:
Jul 18, 2009 12:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Magazines:
Muscle Evolution
Muscle Mag International
Muscular Development
Healthy Foods:
Grilled Chicken
GSN Xtreme Whey Shake
Cheat Foods:
Fitness Books:
Any book on nutrition, training, anatomy, etc
Workout Music:
Supplements:
[ Leave Pendarth a Comment ]
Rob Anderson [ View Profile ]
Aug 14, 2009 6:34am
thanks for the add bro. keep growing SWOLE!
stachedwalker [ View Profile ]
Mar 15, 2009 1:24pm
great torso development, Brian
freeguy [ View Profile ]
Oct 5, 2008 12:49pm
thanks for the add :)
nastyn8 [ View Profile ]
Apr 24, 2008 12:59pm
Thanks very much for the comment! So whats the story with GSN Xtreme? I'm curious.
africanlad [ View Profile ]
Feb 5, 2007 4:22pm
Brian, the pic on your website is pretty good. Keep up the training bro.
autocraticheretic [ View Profile ]
Feb 2, 2007 4:14pm
Thanks for the add and the compliment! I'll try not to disappoint you or myself for that matter. My Dad was a bodybuilder so I'm hoping his good genetics for it were passed on to me. Having a little trouble losing the stomach fat though, it sucks. Thanks again!