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Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 942
Forum Posts: 353
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2008 7:16am
Last Forum Post: Nov 22, 2008 5:11pm
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 4:21pm
Last Blog Post: Jun 27, 2007 2:11pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 30
Stalking (?) : 12
Inspiring (?) : 0

Pelluco

Overall Goal:  Be Lean, Gain Muscle and Lose Fat to Single Digit. GET BIG GET HARD GET LEAN---DO IT!!!

Fit Status:  Pelluco has not entered a Fit Status.  Ask Pelluco for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
19
Location:
Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
i started because i wanted to gain some muscle and stay healthy, my mom and bro were subscribed in a Gym but were not going so i diced to join and get BIG, LEAN, RIPPED AND LOOK SEXY.
Why I Love It:
it gives me a good sensation feel positive,alive i love bodybuilding i have what some call and admire... dedication for everything i do specially bodybuilding, i stay on target, i don't give up, i put my mind to it and reach it.
How I Stay Motivated:
i think about reaching that single digit # and then gaining Lean Body Mass Staying lean other people also admire and look up to me saying thing like you never give up do you, i wish i had the dedication you have or you know only a few have the balls to do what you do, always staying on track on what you are doing.. the passion you have for bodybuilding. someday becoming a bodybuilder working hard in the GYM, always thinking of ways to make myself BETTER !
BB Accomplishments:
i whent from 18lbs and a bf <20 to 110lbs and a bf 3.3% i stayed Lean and gained some muscle currentweight is 150lbs and Bf% of 12-13
Forum Signature:
Team Scivation www.Scivation.com FREE personal training and bodybuilding Contact Derek at Scivation derek@scivation.com ***Scivation Athlete*** Nothing in life worth having comes easy... If You Beat Me Is Not Because You Out Worked Me -Layne Norton The block of granite which was an obsticle for the weak becomes a stepping stone in the path of the strong...Opportunity. Check me out!! P's Journey 4 Change My Dream 2 becoming bigger, stronger, LEANER.
Last Updated: Nov 8, 2008 7:37pm

What Pelluco Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 24, 2008
BACK 143 LBS This member has not uploaded an after progress picture yet.
Last Updated: Oct 30, 2008 3:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 30, 2008 3:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2008 3:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be Lean, Gain Muscle and Lose Fat to Single Digit. GET BIG GET HARD GET LEAN---DO IT!!!
Goal (Long):
i want to get ripped, first dropp body fat to a single digit and then start to gain LBM. to maybe someday be in a bodybuilding contest
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 17, 2008 7:51pm

Members That Inspire Pelluco:
Pelluco does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 17, 2008 7:51pm

Videos of Pelluco
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 52
Last Updated: May 31, 2008 5:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2008 7:51pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 27, 2007 2:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Feb 10, 2004
Reason: its taste great
SciVation VasoCharge, 20 Servings, Lemonade
Started: Sep 18, 2006
Reason: the Best
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: May 01, 2007
Reason: The best Pre/during /Post Supplement period
Last Updated: Jul 19, 2008 12:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sip dat Xtend
Number Of Posts: 353 View All Posts
Posts Per Day: 0.39
Last Activity: Dec 17, 2008 7:15am
Recent Threads:


Workout Program:
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Friends (42)









Last Updated: Nov 15, 2008 4:21pm

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Complete Whey 31.99