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Membership Info
Member Since: Apr 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 928
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2009 7:37am
Last Forum Post: Never
Last Photo Upload: Jun 8, 2008 4:14pm
Last Profile Update: Jul 13, 2008 12:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

Pellefant

Overall Goal:  To compet and win the biggest competition in sweden luciapokalen, 100% clean

Fit Status:  Pellefant has not entered a Fit Status.  Ask Pellefant for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Pelle
Sex:
Male
Age:
28
Location:
Sweden
Occupation:
Personal Website:
Gym:
Appel power gym
Gym Location:
sweden Vänersborg
When I Started:
Jun, 1998
How I Started:
I started playing with me faders, Barbells 1998, And when I grow it feels like im getting better every day ,Thats way i strive and because it is a pleasure. The way is the goal
Why I Love It:
Love is nothing you can explain ,The only thing you will receive off trying is confusen
How I Stay Motivated:
I dont lose focus,and I always stay strong,Mental training,And social training,like to nott losing self-confidence, that is the most common mental trapp in sweden, Butt i know you dont have that problem in the states
BB Accomplishments:
Forum Signature:
Last Updated: May 23, 2008 1:21pm

What Pellefant Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Apr 20, 2007 Jun 7, 2008
 
Last Updated: Jun 8, 2008 4:09pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 23, 2008 1:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 23, 2008 1:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To compet and win the biggest competition in sweden luciapokalen, 100% clean
Goal (Long):
I want to live healthy and train hard ,I love hard training and I feal happyier the harder i train ,The main goal in life is to be the fittest natural bodybulider around
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: May 23, 2008 1:21pm

Members That Inspire Pellefant:
Pellefant does not have inspirational members yet.

BodyAnswers
Pellefant has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 23, 2008 1:21pm

Videos of Pellefant
lyfta sin egen kropps vikt i bänk 83kg
lyfta sin egen kropps vikt i bänk 83kg
Play this video Played: 120
Description: I lift my body weight in bech press 26 timmes ,It is not my record butt it is a video
Last Updated: May 23, 2008 1:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 1:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 23, 2008 1:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: May 14, 2009 5:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)









Last Updated: Jul 13, 2008 12:49pm

Visitor Comments (9)
[ Leave Pellefant a Comment ]
Upload your profile picture! andreb [ View Profile ]
Jun 15, 2008 1:48pm
Welcome and good luck with upcoming Swedish comps however with your size and definition you'll be a solid competitor on more than the Swedish stage....Andre
thebignick [ View Profile ]
Jun 15, 2008 9:47am
You find my triceps-routine in my BodyBlog. I will add my biceps-routine in the next days...
Upload your profile picture! sdarms1 [ View Profile ]
Jun 14, 2008 2:25pm
Very much meant the compliment...wow again!
Upload your profile picture! JonBB [ View Profile ]
Jun 14, 2008 8:43am
You're welcome, Pelle. You have a great future in BB- stay with it! Jon
thebignick [ View Profile ]
Jun 14, 2008 3:50am
Yes I add you to my list! Thanks... PS: If you wanna add someone you must click the green cross and your new friend must answer it!
Guest Robert guest
Jun 9, 2008 2:10am
Awesome Physique!
nutsy54 [ View Profile ]
Jun 8, 2008 6:09pm
Congratulations - Absolutely incredible accomplishment!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 8, 2008 4:39pm
Pelle ... a 10+ on the shape you're in. Kudos!
foxmarble [ View Profile ]
Jun 8, 2008 4:31pm
GOOD BACK SHOT...WHEN ARE YOU COMPETING?
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