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Tue Sep 14 02:33:58 PDT 2010
Fit Status /// View History
Off running again. I re-injured my foot. Still lifting. Will watch my daughter run a leg of the marathon on Sunday.
May 24, 2012 9:32am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2001
HOW I STARTED:
My husband had been diagnoised with RA. He had done research and learned that weightbearing exersice was a good thing to do. He came home with Bill Phillips BFL book. Sitting there, putting loads of butter on my French Bread, I took a look at it. Somthing clicked and I asked him if I could join him in working out. I have not stopped working out since.
WHY I LOVE IT:
I was never an athelete in school. I was very shy and would not go out for anything. I was always thin and active. So, weight lifting brought out something in me that I did not know I had. I love the feel of the burn and knowing I am being good to my body. I was given a healthy body, I feel obligated to treat it well.
Peggyanns1955's Progress & Goals
Progress Photos
Lbs.
2012-02-26, 2010-04-19, 2010-04-24, 2010-05-13, 2010-05-15, 2010-05-21, 2010-05-24, 2010-05-28, 2010-06-04, 2010-06-05, 2010-06-12, 2010-06-18, 2010-06-25, 2010-06-29, 2010-07-02, 2010-07-04, 2010-07-23, 2010-08-21, 2010-10-03, 2010-10-17, 2010-10-31, 2010-11-14, 2010-12-18, 2011-02-05, 2011-02-09, 2011-02-21, 2011-03-04, 2012-02-21, 2012-02-25, 2012-02-26, 2012-02-29, 2012-03-01, 2012-03-08, 2012-03-31
122.0, 128.0, 127.0, 126.0, 124.0, 121.0, 121.0, 120.5, 120.0, 118.0, 117.0, 116.0, 115.75, 115.5, 115.5, 115.0, 114.75, 114.0, 115.0, 114.5, 114.5, 114.0, 115.0, 114.5, 114.0, 115.5, 115.0, 124.0, 122.0, 122.0, 121.5, 120.0, 119.0, 118.5
2012-04-13
114 Lbs.
TIME UNTIL GOAL:
Expired
Start:
128 Lbs.
Goal:
114 Lbs.
Apr 13, 2012
%
2012-02-29, 2012-03-01
20.9, 20.6
TIME UNTIL GOAL:
No Goal
Start:
20.9%
Goal:
No Body Fat Goal
Lbs.
2012-02-21, 2012-02-25, 2012-02-26, 2012-02-29, 2012-03-01, 2012-03-08
98.1, 96.5, 96.5, 96.1, 95.3, 94.5
Current LBM:
94.1 Lbs.
Mar 31, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a body fat goal
Peggyanns1955's Program
My Workout Program View My Full Workout Program
Peggyanns1955 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Peggyanns1955 has not added any program information.
My Supplement Program View My Full Supplement Program
Peggyanns1955 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My husband is amazing. He always lifts me up and is very honest with me. Also, all the people on Bodybuilding.com are wonderful. Finally, my daughter. I really want to set a good example for her. We are the oldest parents in her class and in the best shape. I can tell she is proud of her parents.
Off running again. I re-injured my foot. Still lifting. Will watch my daughter run a leg of the !arathon on Sunday.
May 22, 2012
Mon & today I did weights for legs &abs. Yesterday I ran 2.25 with big hill. Walked 2 miles with a friend & then ran another 2.25 miles.
Apr 04, 2012
Yesterday morning I ran 6 miles in 1 hour 6 mins. It has been more than a year since I have been physically able to do this. Happy day!
Apr 02, 2012
Peggyanns1955 updated her weight from 119 Lbs. to 118.5 Lbs., a 0.5 Lb. loss in 23 days.
Mar 31, 2012
Last Sun ran 4.5 with a friend. Been working lots of overtime. Got way too tired! Inthink it was too mich. Ran 3 on TM in 23:16 on Thurs.
Mar 31, 2012
About Peggyanns1955
About Me:
My Favorites:
Hobbies
Flower Gardening
Cheat Foods
Love, love, love, 72% organic chocolate, halvah, and blueberry pancakes with some butter and blueber
Workout Music
For running, I listen to anything upbeat. No opera, makes me sad. I listen to my daughter's mus
Lifting Stats:
Members I Inspire:
bobs7447
Your success over the last several months has been remarkable! You may be getting older, but you're also getting better.
NewNewsBod
Because she chose to "age gracefully" and work hard doing it! You go girl!
va31454
awesome.. progress and body!!!
Latest Forum Posts
Tue Jun 29 13:33:19 PDT 2010
Latest BodyBlog Entries
Changing Plans
Posted in Training : Nov 14, 2011 3:38amI have been doing Jamie Eason's Live Fit workout program for almost 12 weeks. I believe it to be a very good program. It has challanged me and kept my interest because there are new exercises introduced frequently. The 3rd Phase is difficult and not for the faint of heart. I like that. I don't do easy in my life. If it not a challange I wonder if I'm doing something wrong. Life is not suppose to be easy. However, having said that I also realize that there is a difference between challanging myself and over training and de-railing workouts comp
...Cracks in the Road
Posted in Training : Sep 18, 2011 4:22pmI like to run and lift weights. I actually, I love to run and lift weights. However, somedays I love running less than other days. I run in the Northeast Kingdom of Vermont. That means there are hills I have to go up. There are also mountains I have to go up. Some days I do better than others. I can tell how I am doing by how I feel when I come to a hill (mountain) by whether or not I start telling myself "You can run to that crack in the road." When I make it to that particular crack I tell myself "You can make it to that rock by...
Ramblings
Posted in Other : Aug 07, 2011 7:17amSince last December I have had a lot of intestnal problems. I have had doctors asking me the same questions over and over again. I have had too many tests to mention. I have gone to 4 different doctors. Finally I was told I have IBS. What that suggests is that they don't know what is wrong with me. I did an elimination diet under the care of a Naturopathic doctor. The result was that I have an intolerance to soy. It seems that I probably have an intolerance to all legumes. What I have learned is that almost all processed foods have
...Visitor Comments
doctorstacy
Peggyann..so nice to see and hear you are back at it kicking butt w/the running. ;) Makes me so happy. Wishing you a nice weekend. Had legs yesterday, so a bit tired today...got a longer run tomorrow. Got my sites on Newport RI marathon in October. ;)
Mar 31, 2012 7:34am
DrMoSkeetz
Rock on girl.. Keep up the motivation and aim high for your fitness goals.. Push the your limits and LOVE the benefits it brings.. Have a great weekend
Mar 31, 2012 3:51am
4dojo
an intolerance for soy? That's a pain, since vertually everything in the market or at a restuarant these days are all made with soy. Even meats are soy fed. It';s liek a conspiracy xD
Mar 26, 2012 7:53pm
unheilig
Hello Peggyann, show you my photos to, then you will see what I could do before my birthday in the hospital:(now doing better me again! How are you - your foot?
xoxoxo Nik
Jan 8, 2012 6:00am
unheilig
Hello Peggyann, show you my photos to, then you will see what I could do before my birthday in the hospital:(now doing better me again! How are you - your foot?
xoxoxo Nik
Jan 8, 2012 5:58am
unheilig
Does not sound good, am glad that progresses the healing well! I wish you continued good improvement!
Dec 18, 2011 9:37am
unheilig
Hi Peggyann how are you , Miss to Talk with you :) hava a nicke Sunday !
Dec 11, 2011 9:16am
unheilig
hello Peggyann is with us far and wide no snow in sight :(? it is cold and very foggy ski woww you drive, then do it again in Switzerland skiing holidays, our mountains are known and loved to ski:) I would then you come to ride. I wish you a nice Thanksgiving. I wish you speedy healing. hug's Nik
Nov 23, 2011 5:32am
unheilig
hello Peggyann
I hope you did not hurt too large, you have to go the surgery? I wish you good improvement! hug's nik
Nov 15, 2011 10:48pm
StrongLean50
Thanks for checking on me. Things are good here. Hope you are feeling better. You are looking great!
Nov 9, 2011 9:26am
radio36
Don't let those forthcoming cold months get to you. Miami Beach's nice weather is starting - the best in the country for the next 5 months. As for me, I have to hit the gym more often. Heavy work-load at the office, while good economically, hurt the gym schedule and eating regimen. Thanks for your comment, and keep up the good work. Regards to Bob.
Nov 9, 2011 7:32am
doctorstacy
Oh I'm sorry to hear about that. Wow that is stressful. I can understand tho...because I'm starting to have to keep a more watchful eye on my inlaws...alzheimers ..and I'm the closest one. Sorry to hear you are sick... of course rest is needed, but sounds like ur not getting what you need. I hope it gets easier and better for you and Bob.
Nov 7, 2011 9:14am
doctorstacy
Hi Peggy. Things are changing up here. Taking a break from the everyday running. Have been lifting during the week and hardly any running..usually no more then a few miles. Miss is very much but gotta add some muscle to my upperbody. How have things been up north?
Nov 7, 2011 4:38am
RitaTrue
As for me, it's been 50/50. My friends are supportive, except for one. She's a little odd about it. For instance, she makes unusual remarks about it. But then she'll ask me to take with me when I workout. It's odd things like that. I'll know I'm in business when my FAMILY notices. My family can't hold water. So I'll know I'm making serious progress when they say something.
Nov 3, 2011 12:47pm
Peggyanns1955