What mistakes did you make when you first started working out?
little research
- Updated Apr 6, 2009 2:10pm
What is the one tip you would give somebody who is just getting started?
learn the exercises and the proper way of lifting. get to know the equipment and dont be shy to try something new... at the gym, focus on your goals and not others and what they might be thinking of you.learn the exercises and the proper way of lifting. get to know the equipment and dont be shy to try something new... at the gym, focus on your goals and not others and what they might be thinking of y...more
- Updated Apr 6, 2009 2:10pm
What do you think about people who "grunt" loudly while working out? Do you do it?
it can be annoying sometimes, but i have my headphones on.
- Updated Apr 6, 2009 2:07pm
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