Bodybuilding.com Information Motivation Supplementation
in:
PeachyGirl
13.1%
bf
136.3 Lbs.
wt
5'4"
ht
BodySpace Member
PeachyGirl
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Reputation:

Member Since: Nov 25, 2010

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Stefanie
age
35
gender
Female
location
gym
elbgym
occupation
Assistant - IFBB Bikini Athlete
Overall Goal
///
Compete
Inspire others to live a fit lifestyle!

Progress & Goals

BEFORE
Nov 26, 2011
CURRENT
Apr 27, 2013

118.4 Lbs.

LEAN BODY MASS

18 Lbs.

BODY FAT

CURRENT WEIGHT
136.3
Lbs.
May 9, 2013
Lbs.
Save
CURRENT BODY FAT
13.1
%
Apr 25, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-11-25,2010-11-28,2010-12-14,2010-12-22,2011-01-06,2011-01-13,2011-01-18,2011-03-09,2011-04-10,2011-05-10,2011-06-08,2011-06-29,2011-09-30,2011-10-06,2011-10-07,2011-10-09,2011-10-10,2011-10-11,2011-10-12,2011-10-15,2011-10-16,2011-10-18,2011-10-20,2011-10-22,2011-10-23,2011-10-24,2011-10-25,2011-10-26,2011-10-27,2011-10-28,2011-10-30,2011-10-31,2011-11-01,2011-11-02,2011-11-04,2011-11-08,2011-11-09,2011-11-12,2011-11-16,2011-11-20,2011-11-21,2011-11-22,2011-11-23,2011-11-24,2011-12-01,2011-12-02,2011-12-07,2011-12-08,2011-12-14,2011-12-16,2011-12-19,2011-12-22,2012-01-02,2012-01-04,2012-01-12,2012-01-14,2012-01-17,2012-01-25,2012-02-06,2012-02-08,2012-02-28,2012-03-28,2012-04-11,2012-04-20,2012-04-26,2012-04-28,2012-05-02,2012-06-04,2012-06-22,2013-01-03,2013-01-14,2013-01-20,2013-01-27,2013-02-03,2013-02-12,2013-04-01,2013-04-17,2013-05-01,2013-05-09
136.7,136.7,134,131.2,132,131,134,130,131,130,130,125.5,124.1,125.2,124.5,123,124.1,123.6,124.1,123.6,123,123.6,123.6,123.6,124.1,123.6,124.1,123.4,124.1,123.2,122.8,120.6,123.2,123.2,121,121,118.8,119,120.6,121.4,120.6,120.6,120.6,120.3,127.6,127.6,127.2,127.2,129.4,127.2,128.5,126.9,130.7,129.4,128.5,127.6,128.9,128.5,128.5,128.9,126.3,126.7,124.5,124.5,124.1,123.6,121,125,127,134.2,132,132,134.2,134.2,134.2,136.4,136.4,138.6,136.4
%
2011-11-01,2011-11-25,2012-01-08,2012-04-11,2012-05-01,2012-06-04,2012-08-22,2012-12-29,2013-01-20,2013-04-25
15,11,22,12,7,12.3,13.2,13.2,14,13.2
Lbs.
2010-11-25,2010-11-28,2010-12-14,2010-12-22,2011-01-06,2011-01-13,2011-01-18,2011-03-09,2011-04-10,2011-05-10,2011-06-08,2011-06-29,2011-09-30,2011-10-06,2011-10-07,2011-10-09,2011-10-10,2011-10-11,2011-10-12,2011-10-15,2011-10-16,2011-10-18,2011-10-20,2011-10-22,2011-10-23,2011-10-24,2011-10-25,2011-10-26,2011-10-27,2011-10-28,2011-10-30,2011-10-31,2011-11-01,2011-11-02,2011-11-04,2011-11-08,2011-11-09,2011-11-12,2011-11-16,2011-11-20,2011-11-21,2011-11-22,2011-11-23,2011-11-24,2011-12-01,2011-12-02,2011-12-07,2011-12-08,2011-12-14,2011-12-16,2011-12-19,2011-12-22,2012-01-02,2012-01-04,2012-01-12,2012-01-14,2012-01-17,2012-01-25,2012-02-06,2012-02-08,2012-02-28,2012-03-28,2012-04-11,2012-04-20,2012-04-26,2012-04-28,2012-05-02,2012-06-04,2012-06-22,2013-01-03,2013-01-14,2013-01-20,2013-01-27,2013-02-03,2013-02-12,2013-04-01,2013-04-17,2013-05-01,2013-05-09
118.6,118.6,116.3,113.9,114.6,113.7,116.3,112.8,113.7,112.8,112.8,108.9,107.7,108.7,108.1,106.7,107.7,107.3,107.7,107.3,106.7,107.3,107.3,107.3,107.7,107.3,107.7,107.1,107.7,106.9,106.6,104.6,106.9,106.9,105,105,103.1,103.3,104.6,105.4,104.6,104.6,104.6,104.5,110.8,110.8,110.4,110.4,112.3,110.4,111.5,110.2,113.4,112.3,111.5,110.8,111.9,111.5,111.5,111.9,109.6,110,108.1,108.1,107.7,107.3,105,108.5,110.2,116.5,114.6,113.5,115.4,115.4,115.4,117.3,118.4,120.3,118.4

LATEST MEASUREMENTS

  • Waist
    27.6" no change in 94 days
    Apr 25, 2013
  • Arms
    11.4" a gain of 0.4" in 94 days
    Apr 25, 2013
  • Chest
    34.7" no change in 94 days
    Apr 25, 2013
  • Thighs
    20.9" a loss of 0.4" in 94 days
    Apr 25, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

PeachyGirl has not added any program information.

My Nutrition Program View My Full Nutrition Program

PeachyGirl has not added any program information.

My Supplement Program View My Full Supplement Program

PeachyGirl has not added any program information.

My Motivation Program View My Full Motivation Program

PeachyGirl has not added any program information.

What PeachyGirl Is Up To

PeachyGirl ...keep my muscles guessing and not getting bored. ;)

May 20, 2013 |
SLAM3, jwethall and 1 other like this.
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PeachyGirl For a couple of weeks now - I am kinda in an total body workout style and I like it! Gotta mix things up every now and then to....

May 20, 2013 |
nursenate1, Leemazing and 6 others like this.
  • I get bored so easily when I keep doing the same stuff... ;)

    May 20, 2013 |
  • Ya know...I've been incorporating some of this recently too ... and ... I like it! If you move quick between exercises and sets....you can get ur heartrate up too. I'm a fan!

    May 20, 2013 |
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PeachyGirl is now friends with kmunzinger.

May 19, 2013

PeachyGirl updated her motivation level from 10/10 to 10/10.

May 18, 2013 |
unheilig, Datahorde and 2 others like this.
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PeachyGirl Just posted something new on my blog. http://tinyurl.com/d94ynpk

May 18, 2013 |
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PeachyGirl updated her motivation level from 10/10 to 9/10.

May 15, 2013 |
ouerkeqi likes this.
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PeachyGirl Please support me and vote for me! To make the vote count - just click on the pic on FB and like it. http://tinyurl.com/ctf5guk Thanks so mu

May 11, 2013 |
Boondocksaint99, schang7 and 1 other like this.
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PeachyGirl Got two workouts in today! Feels so good! Had great food too which makes it all perfect! Happy fit friday!

May 10, 2013 |
ouerkeqi, boodog and 8 others like this.
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PeachyGirl Just uploaded a new recipe... check it out! http://tinyurl.com/crrn7vw

May 10, 2013 |
SaltyDog76, Leemazing and 1 other like this.
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PeachyGirl I had my off-day today - just did some stretchy yoga to recover and be ready for another set of killer workouts.

May 9, 2013 |
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PeachyGirl updated her weight from 138.6 Lbs. to 136.4 Lbs., a 2.2 Lb. loss in 8 days.

May 9, 2013 |
SLAM3 and dflo3491 like this.
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PeachyGirl is now friends with dsgordon808.

May 9, 2013

PeachyGirl Spa day yesterdy and killer workout today! Life is good!

May 6, 2013 |
nursenate1, SLAM3 and 1 other like this.
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PeachyGirl 5k run in the morning before breakfast, killer gym wo legs, glutes and abs and now a calming yoga session before sleep! That's how I like it

May 1, 2013 |
jmattk, bbarnett and 5 others like this.
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PeachyGirl is now friends with laxinme2, azg1006 and 2 others.

May 1, 2013
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About Me

About Me:
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Visitor Comments

farleybasset
farleybasset Thank you so much :) Coming from you it means alot! You're prog pics look great. How's life? May 9, 2013 4:32pm
littlebigman78
littlebigman78 thank you very much for the virtual friendship. wishing you a great new week with as much killer workouts as you can fit in. :) Apr 29, 2013 3:45am
boodog
boodog You are in awesome shape...enjoy your trip..:) Apr 12, 2013 11:30am
MilesMorales
MilesMorales Looking great over there :) Feb 13, 2013 5:57am
teppruitt
teppruitt Thanks so much for your comments, I really appreciate it! :) Jan 28, 2013 10:45pm
timetomove
timetomove hey had to ask lol that sounds like a great plan Jan 27, 2013 3:41am
timetomove
timetomove that's great!!! and thank you!! so whats your training like?? eat good?? Jan 27, 2013 2:56am
timetomove
timetomove great job you look great!!!! What motivated you???? were you always fit? Jan 27, 2013 2:38am
gefolgshaft
gefolgshaft hey beautiful ! how are ya ? Jan 24, 2013 1:02pm
farleybasset
farleybasset Hey you! Doing great here thx. 3 more weeks of a year long bulk. Time to see what has been built ;) You look great as always! How's life? Jan 10, 2013 5:32am
unheilig
unheilig Dec 29, 2012 2:01pm
denbysk8
denbysk8 fantastic progress keep it up! have a great new year. sean! Dec 29, 2012 4:53am
jmattk
jmattk Hey Stefanie, how's it going? You are looking great! Dec 20, 2012 6:18am
jmattk
jmattk Thank you for adding me Stephanie!!! Dec 15, 2012 4:43pm
jmattk
jmattk Looking very beautiful in all your photos Stefanie!!! Nov 24, 2012 4:23pm
TomZed
TomZed :) No, unfortunately. Are you going to upload pictures from your Hawaii-trip? Nov 24, 2012 2:13pm
TomZed
TomZed Welcome back to the freezy Germany! Nov 24, 2012 1:35pm
Datahorde
Datahorde Maui! How cool. That is by far my favorite island to visit. Nov 24, 2012 1:08pm
beakybuzzard
beakybuzzard which island? Nov 13, 2012 4:27am
petripop
petripop HD Leg Day! Sep 6, 2012 1:41pm
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