Member Since: Oct 1, 2008
BodyBlog Started: Oct 2, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 1,551
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Oct 29, 2008 9:52am
Last Forum Post : Oct 3, 2008 12:24pm
Last Photo Upload : Oct 1, 2008 3:46am
Last Profile Update: Oct 19, 2008 7:28am
Last Blog Post : Oct 2, 2008 11:30am
Peachess
Overall Goal: I want to lose fat, and lower my bodyfat percentage
Fit Status:
Peachess has not entered a Fit Status.
Ask Peachess for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Liesje
Sex:
Female
Age:
21
Location:
San Luis Obispo, California, United States
Occupation:
I work in retirement as nursing aid, caregiver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Basketball
Why I Love It:
gives me a great feeling after and i love playing basketball
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Moved from Belgium Europe => to San Luis Obispo California
Sep 30, 2008
Oct 1, 2008
starting,
starting with 155 pounds, chubby, going to the gym to change
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
I want to lose fat, and lower my bodyfat percentage
Goal (Long):
I always gained weight, lost weight by crashdieting. i once whas 130 pounds , then 6 months later i whas 170. i started to play basketball to become more healthier and be active. i now am 155 pounds wich hasnt changed for a couple months now, i started to eat more regular and balanced meals. Now i want to be toned and lose my body fat in a healthy way, by working out and eating right.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Peachess does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 2, 2008 11:30am
Today i went to the gym to start up, they measured my bodyfat wich is omg 24 % :(. he said its oke but i feel so fat.Monday i have a meeting for my training shedule and to discuss how i did the conditioning test, shouldnt be too bad becuse i play basketball :). I've been sick too all day...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 29, 2008 4:28am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Basketball ( competition )
Magazines:
Healthy Foods:
Cauliflower
brussel sprouts
blackberries
Cheat Foods:
Workout Music:
Supplements:
[ Leave Peachess a Comment ]
WaynesWorld [ View Profile ]
Nov 6, 2009 8:36am
Hi there. I hope all is going well. Are you training hard?
kingclipse [ View Profile ]
Sep 18, 2009 2:46pm
Hey Peaches, great progess pics! You're doing really well. I went to school in SLO and worked out at CLub 24, which gym do your work out at? What made you move from Belgium?
SteelStan [ View Profile ]
Dec 24, 2008 5:58am
Merry Christmas!!!!!
AKACyrus [ View Profile ]
Dec 12, 2008 2:54pm
I would be at your service with any support in your health and fitness goals!
banks guest
Dec 7, 2008 11:55pm
good luck on your body building goals
CRZYABS34 [ View Profile ]
Nov 14, 2008 8:29am
Best of luck on all your goals! You are beautiful! Nice to see another female baller too ;)
SteelStan [ View Profile ]
Nov 10, 2008 7:38am
hey girl any new improvments on your end.
SteelStan [ View Profile ]
Oct 6, 2008 7:56am
so how are you feeling?
SteelStan [ View Profile ]
Oct 6, 2008 6:59am
so how is everything going you working hard and staying motivated?
6Pack99 [ View Profile ]
Oct 6, 2008 6:33am
Good morning! How are you feeling? All better now? I hope so!!!
Dave
6Pack99 [ View Profile ]
Oct 3, 2008 6:19am
Aww, I'm so sorry to hear that Liesj. :-( Hope you get better fast! let me know how you're doing tody when you log on later...
Dave
6Pack99 [ View Profile ]
Oct 2, 2008 1:55pm
Hope you feel better soon Liesje!!!
6Pack99 [ View Profile ]
Oct 2, 2008 10:48am
Good morning!!! How are you today?
D
NIraq2TransForm [ View Profile ]
Oct 1, 2008 1:37pm
You certainly sound motivated :-)
matahkan [ View Profile ]
Oct 1, 2008 1:14pm
np lol..
6Pack99 [ View Profile ]
Oct 1, 2008 11:32am
Have a great workout Liesje!!
SteelStan [ View Profile ]
Oct 1, 2008 11:26am
thanks for the add! stay motivated you can only get more beautiful from here!
vmvbwozniak [ View Profile ]
Oct 1, 2008 11:25am
I am proud of you. I have been an RN for 8 years and love taking care of people also. Keep up the good work...Vinny
BODYDOC [ View Profile ]
Oct 1, 2008 10:13am
HOPE YOU REACH ALL YOUR GOALS (HOTTIE)
pumpyouup62 [ View Profile ]
Oct 1, 2008 10:03am
Adorable pics! I admire you for working as a caregiver. That has to be a tough but rewarding job....