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Overall Goal
///
Transform My Body
Lose excess fat, gain definition and muscle mass, improve cardio and endurance, eat healthy, and glorify God with my body.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Aug 24, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-14,2011-07-30,2011-08-24
168,160,155
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Peacefinger has not added any program information.
My Nutrition Program View My Full Nutrition Program
Peacefinger has not added any program information.
My Supplement Program View My Full Supplement Program
Peacefinger has not added any program information.
My Motivation Program View My Full Motivation Program
Peacefinger has not added any program information.
Visitor Comments
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