Member Since: Oct 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 2,260
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Mar 30, 2009 10:57amLast Forum Post: Never Last Photo Upload : Oct 26, 2006 6:21pmLast Profile Update: Jul 4, 2008 7:41pmLast Blog Post : Dec 8, 2008 1:38pm
Payn
Overall Goal: Is to get in the best shape i can
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jose' Garza
Sex: Male
Age: 18
Location: Lansing michigan
Occupation: school
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2004
How I Started: my stepdad got me into it after basketball season in 7th grade
Why I Love It: because i like to feel the pump and i feel good about lifting weights
How I Stay Motivated: i put a picture of ronnie coleman in my room
BB Accomplishments: To get at a desent size and stay in shape
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Is to get in the best shape i can
Goal (Long): To get cut and lean before football season starts up this year
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Oct 01, 2007
Reason: It gives me the extra mental energy to do more than I can handle
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 30, 2009 10:44am
Recent Threads:
I make sure I have a balanced breakfast with a lot of protein, sometimes I'll have half a protein shake. Then I'll go to school with my protein powder and I'll drink a big glass of creatine to give my body that extra mind set than in first hour I get a hard work out in then drink my protein...
Bodyparts:
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Supplements:
[ Leave Payn a Comment
Wozz [ View Profile ] May 22, 2007 11:48pm
Ok,
I dont mind. Only reason I even left comments on your profile was because of your 'tight jeans' post on one of my pics.
FLsun [ View Profile ] Nov 1, 2006 6:15am
thanks! keep working hard!
jacked in MI [ View Profile ] Oct 22, 2006 6:54am
Solid size you have added. Keep it up.
MrMuscles22 [ View Profile ] Oct 4, 2006 3:03pm
What up man? Thanks for the add!
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