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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Jun 22, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-22
139
Sep 23, 2011
165.3 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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PaymanH is taking Gaspari Nutrition SizeOn Maximum Performance as part of his current supplements.
Started taking: Jul 27, 2012