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PavlitoGr’s Body/Lifting Stats




PavlitoGr's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
132.0Lbs. (60.0kg)
Change: 4.0Lbs. (1.8kg)
136.0Lbs. (61.8kg)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2013
132.0Lbs. (60.0kg)
Jun 19, 2013
136.0Lbs. (61.8kg)
Jan 17, 2013
199.4Lbs. (90.6kg)
Goal Expired
63.4Lbs. (28.8kg)
Historical Values
Date Weight Change % Change
Jun 14, 2013 136.0Lbs. (61.8kg) -2.8Lbs. (-1.3kg) -2.0 %
May 1, 2013 138.8Lbs. (63.1kg) -3.4Lbs. (-1.5kg) -2.4 %
Apr 11, 2013 142.2Lbs. (64.6kg) 2.0Lbs. (0.9kg) 1.4 %
Mar 27, 2013 140.2Lbs. (63.7kg) 2.2Lbs. (1.0kg) 1.6 %
Mar 12, 2013 138.0Lbs. (62.7kg) 1.6Lbs. (0.7kg) 1.2 %
Mar 6, 2013 136.4Lbs. (62.0kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 26, 2013 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 136.0Lbs. (61.8kg) 2.0Lbs. (0.9kg) 1.5 %
Jan 29, 2013 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Jan 20, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 132.0Lbs. (60.0kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -5.0%
10.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2013
15.0%
Jun 19, 2013
10.0%
Jan 17, 2013
6.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Jun 14, 2013 10.0% -2.0% -16.7 %
May 1, 2013 12.0% -1.0% -7.7 %
Mar 27, 2013 13.0% -1.0% -7.1 %
Mar 12, 2013 14.0% 0.0% 0.0 %
Mar 6, 2013 14.0% 0.0% 0.0 %
Feb 26, 2013 14.0% 0.0% 0.0 %
Feb 22, 2013 14.0% 2.0% 16.7 %
Jan 29, 2013 12.0% -3.0% -20.0 %
Jan 20, 2013 15.0% 0.0% 0.0 %
Jan 17, 2013 15.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 3.0" (7.6cm)
26.0" (66.0cm)
Percent Change: 13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 22, 2013 26.0" (66.0cm) -8.0" (-20.3cm) -23.5 %
Jan 29, 2013 34.0" (86.4cm) 11.0" (27.9cm) 47.8 %
Jan 20, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 23.0" (58.4cm)
Arms

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Current Progress
Start
Current
12.5" (31.8cm)
Change: -0.5" (-1.3cm)
12.0" (30.5cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 22, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Jan 20, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 12.5" (31.8cm)
Hips

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Current Progress
Start
Current
31.4" (79.8cm)
Change: 2.6" (6.6cm)
34.0" (86.4cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 22, 2013 34.0" (86.4cm) -9.0" (-22.9cm) -20.9 %
Jan 29, 2013 43.0" (109.2cm) 11.6" (29.5cm) 36.9 %
Jan 20, 2013 31.4" (79.8cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 31.4" (79.8cm)
Waist

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Current Progress
Start
Current
30.7" (78.0cm)
Change: 0.3" (0.8cm)
31.0" (78.7cm)
Percent Change: 1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 22, 2013 31.0" (78.7cm) -0.7" (-1.8cm) -2.2 %
Jan 29, 2013 31.7" (80.5cm) 1.0" (2.5cm) 3.3 %
Jan 20, 2013 30.7" (78.0cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 30.7" (78.0cm)
Thighs

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Current Progress
Start
Current
18.8" (47.8cm)
Change: 0.5" (1.3cm)
19.3" (49.0cm)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 22, 2013 19.3" (49.0cm) 0.5" (1.3cm) 2.7 %
Jan 29, 2013 18.8" (47.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 18.8" (47.8cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 18.8" (47.8cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -0.5" (-1.3cm)
14.0" (35.6cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 22, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 29, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
9.4" (23.9cm)
Change: 1.1" (2.8cm)
10.5" (26.7cm)
Percent Change: 11.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 22, 2013 10.5" (26.7cm) 1.0" (2.5cm) 10.5 %
Jan 29, 2013 9.5" (24.1cm) 0.1" (0.3cm) 1.1 %
Jan 20, 2013 9.4" (23.9cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 9.4" (23.9cm)
Shoulders

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Current Progress
Start
Current
45.6" (115.8cm)
Change: -0.1" (-0.3cm)
45.5" (115.6cm)
Percent Change: -0.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 22, 2013 45.5" (115.6cm) -0.1" (-0.3cm) -0.2 %
Jan 29, 2013 45.6" (115.8cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 45.6" (115.8cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 45.6" (115.8cm)
Neck

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Current Progress
Start
Current
15.7" (39.9cm)
Change: -0.2" (-0.5cm)
15.5" (39.4cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 22, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 15.5" (39.4cm) -0.2" (-0.5cm) -1.3 %
Jan 20, 2013 15.7" (39.9cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 15.7" (39.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 27, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 29, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Jan 17, 2013 5' 6" (1 m 68 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
148.0Lbs. (67.3kg)
Jun 19, 2013
148.0Lbs. (67.3kg)
Nov 22, 2018
350.0Lbs. (159.1kg)
Goal Expired
202.0Lbs. (91.8kg)
This member must gain 0.10Lbs. (0.05kg) per day to achieve their goal.
This Member must gain 0.71Lbs. (0.32kg) per week to achieve their goal.
This Member must gain 3.06Lbs. (1.39kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 11, 2013 148.0Lbs. (67.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
174.0Lbs. (79.1kg)
Jun 19, 2013
174.0Lbs. (79.1kg)
Nov 22, 2018
298.0Lbs. (135.5kg)
Goal Expired
124.0Lbs. (56.4kg)
This member must gain 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.44Lbs. (0.20kg) per week to achieve their goal.
This Member must gain 1.88Lbs. (0.85kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 11, 2013 174.0Lbs. (79.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
174.0Lbs. (79.1kg)
Jun 19, 2013
174.0Lbs. (79.1kg)
Nov 22, 2018
298.0Lbs. (135.5kg)

124.0Lbs. (56.4kg)
This member must gain 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.44Lbs. (0.20kg) per week to achieve their goal.
This Member must gain 1.88Lbs. (0.85kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 11, 2013 174.0Lbs. (79.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
87.0Lbs. (39.5kg)
Jun 19, 2013
87.0Lbs. (39.5kg)
Nov 22, 2018
149.0Lbs. (67.7kg)

62.0Lbs. (28.2kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.22Lbs. (0.10kg) per week to achieve their goal.
This Member must gain 0.94Lbs. (0.43kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 11, 2013 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
74.0Lbs. (33.6kg)
Jun 19, 2013
74.0Lbs. (33.6kg)
Nov 22, 2018
147.0Lbs. (66.8kg)

73.0Lbs. (33.2kg)
This member must gain 0.04Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.26Lbs. (0.12kg) per week to achieve their goal.
This Member must gain 1.10Lbs. (0.50kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 11, 2013 74.0Lbs. (33.6kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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