Member Since: Jan 16, 2007
BodyBlog Started: Jan 17, 2007
BodySpace Profile Visits:
- Last 24 Hours: 2
- Last 7 Days: 10
- Overall: 2,566
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 31
BodyPoints (?) : 0
Forum Rep (?) : 
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Last Visit: Feb 14, 2008 6:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 10, 2008 6:38pm
Last Blog Post: Never
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| Real Name: |
Paulo Henrique Vaz Lopes |
| Sex: |
Male |
| Age: |
37 |
| Location: |
Belo Horizonte Brazil |
| Occupation: |
Teacher |
| Personal Website: |
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| Gym: |
Academia Bandeirantes |
| Gym Location: |
Belo Horizonte MG |
| When I Started: |
Feb, 2003 |
| How I Started: |
Ammateur |
| Why I Love It: |
The best way of exercising- and I find amazing how we can develop our muscles. |
| How I Stay Motivated: |
Training heavy - pain |
| BB Accomplishments: |
Gained 6 kg in 2,5 months |
| Forum Signature: |
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| Nov 12, 2006 |
Feb 20, 2007 |
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| Holiday on the beach. Lost weight! |
9 kg more! |
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| (Estimated One Rep Max) |
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Bicep Curl: |
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Short): |
For years I have desired to have a bigger body in Muscle quality. Desired but not still then decided- Now I have!Want up to my limits! |
| Goal (Long): |
Develop all parts of the body. Gain muscle mass and much quality afterwards-too ambitious? Not at all...wait and see! |
| Weight Goal: |
I want to GAIN 30 kg |
| Bodyfat Goal: |
9% |
| Upcoming Contest: |
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| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
13 View All Posts |
| Posts Per Day: |
0.02 |
| Last Activity: |
Oct 24, 2007 6:45pm |
Recent Threads:
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| This Member has not created a Workout Program yet. |
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- Fruits and Vegetables-all kinds
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| Cheat Foods: |
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| Fitness Books: |
- The best of Body building
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| Workout Music: |
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| Supplements: |
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| [ Leave Paulo Henrique a Comment ] |
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chris68 [ View Profile ]
Aug 18, 2007 1:01pm
Hi Paulo I was on vacation this period ,but I came back now and will be able to see you and talk!
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pumpnposenas [ View Profile ]
Aug 17, 2007 8:14am
Thank you!
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efankhouser [ View Profile ]
Aug 13, 2007 7:40pm
Yea bro its me. You can also check out my myspace....or my personal website.
www.erikfankhouser.net or www.myspace.com/bodybuildingfr eak
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user3848904904 [ View Profile ]
Aug 7, 2007 2:53am
Hey hello,
you are in good shape, keep it up!!
Greetings from Germany.
Ralph Muehlenstedt
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cutcowboy [ View Profile ]
May 9, 2007 2:51pm
not half as thick as you are brother, good job, hit me up anytime and god bless-david
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cutcowboy [ View Profile ]
May 9, 2007 2:50pm
not half as thick as you are brother, good job, hit me up anytime and god bless-david
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The Italian Oak [ View Profile ]
Apr 14, 2007 4:54pm
Waz up man, hows it in Brazil, this part of the year?
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