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Paulie_Pecs
"Put on some solid size and compete in the NPC."

View Paulie_Pecs's:
Profile
BodyBlog (1)
Photos (10)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jun 15, 2003 May 1, 2007
After accident Just starting back in the gym. Back pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 4.0 lb (1.8 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 26, 2009 Jul 15, 2007 Goal Has Expired  
  172.0 lb (78.2 kg) 176.0 lb (80.0 kg) 185.0 lb (84.1 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Apr 19, 2007 176.0 lb (80.0 kg) 4.0 lb (1.8 kg) 2.3 %
Mar 15, 2007 172.0 lb (78.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 26, 2009 Jul 15, 2007 Goal Has Expired  
  8.0 % 8.0 % 6.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 19, 2007 8.0 % 0.0 % 0.0 %
Mar 15, 2007 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 15, 2007 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 15, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 15, 2007 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 15, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 15, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 15, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 15, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 15, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 23, 2007 365.0 lb (165.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 23, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 23, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 23, 2007 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 23, 2007 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 23, 2007 245.0 lb (111.4 kg)


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