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real name
Paul Patterson
age
45
gender
Male
location
New Rochelle, NY, US
gym
occupation
Personal Trainer
Overall Goal
///
Gain Muscle
Put on some solid size and compete in the NPC.
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jun 15, 2003
CURRENT
May 1, 2007
146.2 Lbs.
LEAN BODY MASS
25.8 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Feb 5, 2013
CURRENT BODY FAT
15
%
Feb 5, 2013
PROGRESS HISTORY
Lbs.
2007-03-15,2007-04-19,2012-04-23,2012-12-14,2013-02-05
172,176,170,172,172
Dec 06, 2016
207 Lbs.
%
2007-03-15,2007-04-19,2012-04-23,2012-12-14,2013-02-05
8,8,10,12,15
Dec 06, 2016
6 %
Lbs.
2007-03-15,2007-04-19,2012-04-23,2012-12-14,2013-02-05
158.2,161.9,153,151.4,146.2
Programs
My Workout Philosophy View My Full Workout Program
Paulie_Pecs has not added any program information.
My Nutrition Program View My Full Nutrition Program
Paulie_Pecs has not added any program information.
My Supplement Program View My Full Supplement Program
Paulie_Pecs has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It is the same inherent unbalanced physiological reason all body builders have. To consistently change our bodies to create our own inner and outer perfection.
Paulie_Pecs measured his waist at 32 in., a loss of 1 in. and measured 5 other body parts.
Dec 14, 2012
Paulie_Pecs updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 235 days.
Dec 14, 2012 | LikeVisitor Comments
PaBuilder
Paulie, awesome profile picts. progress picts just as good. ya still liftin? ya need to update your picts. nice bed pict!
stay focused
Jan 18, 2009 3:55pm
mikeystl09
sup big guy? wow ur hella huge. ima have to get some tips from you esp with where i am right now with training. cya have a good day bro
Jan 8, 2009 9:20am
emreaydin
sorry for your injure...how you will work?how will you change your program?thanks.
Jan 3, 2009 12:39pm
emreaydin
hi paulie..thanks to join our group.what was your injurie?please let me know.if you have any questions we are here...have a nice week...
Dec 28, 2008 3:59pm
Jen_absgirl
Thank you so much for your friendship invitation and also for the well wishes I appreciate it! Best wishes to you to towards your future achievements.
Jen
Nov 12, 2008 10:19am
Fit Dude
Thanks for the compliment buddy! You doing OK these days? Training hard I hope!
Sep 19, 2007 7:17am
BigStew
Thanks for the kind words.
Good Luck in the middleweights. Bring home that trophy
Sep 19, 2007 6:40am
8mile
Paulie_Pecs. I was jus clickin away ho-hum pics on this space, til I saw your yours and I was like..STOP! Great attitude and body. And Quads/Legs! Yes! Go for the 2008. And I wanna say, "I ain't dissin' the rest of the superbad BodySpace babes and mates."
Aug 26, 2007 8:09pm
Captain Ahab
You are looking large and I wish you much success in your upcoming contest. How goes the training? Still focused and intense?
Keep rippin' it up my friend.
Jul 3, 2007 2:42pm
MsFitFern
Hi Paulie!
Thanks for adding me. I want to wish you luck for 2008!! Its coming up quick, isn't it?
Jun 30, 2007 9:17am
bellaone1965
Paulie .. thanks for the Add .. n the nice compliment.. great profile .. your hard work n dedication shows .. all the best ! =)Gina
Jun 17, 2007 9:40am
SecondFocus
It was good reading your "Why I Love It"! Thanks for giving us that!
Apr 19, 2007 7:33am
Paulie_Pecs updated his body fat from 12% to 15%, a gain of 3% in 53 days.