Bodybuilding.com Information Motivation Supplementation
in:
Paulie_Pecs
15%
bf
172 Lbs.
wt
5'9"
ht
BodySpace Member
Paulie_Pecs
You are viewing your public profile.

Reputation:

Member Since: Mar 15, 2007

Last Visit: Mar 23, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Paul Patterson
age
45
gender
Male
location
New Rochelle, NY, US
gym
occupation
Personal Trainer
Overall Goal
///
Gain Muscle
Put on some solid size and compete in the NPC.
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jun 15, 2003
CURRENT
May 1, 2007

146.2 Lbs.

LEAN BODY MASS

25.8 Lbs.

BODY FAT

CURRENT WEIGHT
172
Lbs.
Feb 5, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Feb 5, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-03-15,2007-04-19,2012-04-23,2012-12-14,2013-02-05
172,176,170,172,172
Dec 06, 2016
207 Lbs.
%
2007-03-15,2007-04-19,2012-04-23,2012-12-14,2013-02-05
8,8,10,12,15
Dec 06, 2016
6 %
Lbs.
2007-03-15,2007-04-19,2012-04-23,2012-12-14,2013-02-05
158.2,161.9,153,151.4,146.2

LATEST MEASUREMENTS

  • Waist
    32" a loss of 1" in 235 days
    Dec 14, 2012
  • Arms
    16" no change in 235 days
    Dec 14, 2012
  • Chest
    43" a loss of 2" in 235 days
    Dec 14, 2012
  • Thighs
    22" a loss of 1" in 2101 days
    Dec 14, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Paulie_Pecs has not added any program information.

My Nutrition Program View My Full Nutrition Program

Paulie_Pecs has not added any program information.

My Supplement Program View My Full Supplement Program

Paulie_Pecs has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

It is the same inherent unbalanced physiological reason all body builders have. To consistently change our bodies to create our own inner and outer perfection.

What Paulie_Pecs Is Up To

Paulie_Pecs updated his body fat from 12% to 15%, a gain of 3% in 53 days.

Feb 5, 2013 |
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Paulie_Pecs is now friends with Hibiscus09.

Feb 5, 2013

Paulie_Pecs is now friends with angram and Barbie Barbell.

Dec 14, 2012

Paulie_Pecs measured his waist at 32 in., a loss of 1 in. and measured 5 other body parts.

Dec 14, 2012

Paulie_Pecs updated his motivation level from 10/10 to 10/10.

Dec 14, 2012 |
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Paulie_Pecs updated his body fat from 10% to 12%, a gain of 2% in 235 days.

Dec 14, 2012 |
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Paulie_Pecs updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 235 days.

Dec 14, 2012 |
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Paulie_Pecs updated his body fat from 8% to 10%, a gain of 2% in 1831 days.

Apr 23, 2012

Paulie_Pecs updated his weight from 176 Lbs. to 170 Lbs., a 6 Lb. loss in 1831 days.

Apr 23, 2012
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About Me

About Me:
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Visitor Comments

PaBuilder
PaBuilder Paulie, awesome profile picts. progress picts just as good. ya still liftin? ya need to update your picts. nice bed pict! stay focused Jan 18, 2009 3:55pm
mikeystl09
mikeystl09 sup big guy? wow ur hella huge. ima have to get some tips from you esp with where i am right now with training. cya have a good day bro Jan 8, 2009 9:20am
emreaydin
emreaydin sorry for your injure...how you will work?how will you change your program?thanks. Jan 3, 2009 12:39pm
latvia1230
latvia1230 Looking big & broad! Jan 1, 2009 1:29pm
emreaydin
emreaydin hi paulie..thanks to join our group.what was your injurie?please let me know.if you have any questions we are here...have a nice week... Dec 28, 2008 3:59pm
user123965412
user123965412 Thanks :) Great progress! How are your injuries doing now? Dec 28, 2008 2:59pm
Jen_absgirl
Jen_absgirl Thank you so much for your friendship invitation and also for the well wishes I appreciate it! Best wishes to you to towards your future achievements. Jen Nov 12, 2008 10:19am
dvsness
dvsness Good luck at the Bev - I'll be there. Apr 27, 2008 10:44pm
CompRob
CompRob thanks for the encouragement man! Mar 21, 2008 8:13am
CompRob
CompRob thanks for the add man. keep growing SWOLE! Mar 20, 2008 1:05pm
DMBsAmricanBaby
DMBsAmricanBaby wow you look great :D Oct 13, 2007 9:49pm
Fit Dude
Fit Dude Thanks for the compliment buddy! You doing OK these days? Training hard I hope! Sep 19, 2007 7:17am
BigStew
BigStew Thanks for the kind words. Good Luck in the middleweights. Bring home that trophy Sep 19, 2007 6:40am
8mile
8mile No problemo big guy.. Aug 29, 2007 3:36am
8mile
8mile Paulie_Pecs. I was jus clickin away ho-hum pics on this space, til I saw your yours and I was like..STOP! Great attitude and body. And Quads/Legs! Yes! Go for the 2008. And I wanna say, "I ain't dissin' the rest of the superbad BodySpace babes and mates." Aug 26, 2007 8:09pm
Captain Ahab
Captain Ahab You are looking large and I wish you much success in your upcoming contest. How goes the training? Still focused and intense? Keep rippin' it up my friend. Jul 3, 2007 2:42pm
MsFitFern
MsFitFern Hi Paulie! Thanks for adding me. I want to wish you luck for 2008!! Its coming up quick, isn't it? Jun 30, 2007 9:17am
bellaone1965
bellaone1965 Paulie .. thanks for the Add .. n the nice compliment.. great profile .. your hard work n dedication shows .. all the best ! =)Gina Jun 17, 2007 9:40am
bonniebeautiful
bonniebeautiful Hey there how u doing Apr 30, 2007 11:02pm
SecondFocus
SecondFocus It was good reading your "Why I Love It"! Thanks for giving us that! Apr 19, 2007 7:33am
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