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Overall Goal
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Transform My Body
Being a year and a half eating disorder recovered, I'm ready to switch my body from fluffy to hard body :)
Progress & Goals
BEFORE
Jan 9, 2012
CURRENT
107.1 Lbs.
LEAN BODY MASS
45.9 Lbs.
BODY FAT
CURRENT WEIGHT
153
Lbs.
Mar 20, 2012
CURRENT BODY FAT
30
%
Mar 20, 2012
PROGRESS HISTORY
Lbs.
2012-03-20
153
Oct 02, 2012
129.3 Lbs.
%
2012-03-20
30
Oct 02, 2012
13 %
Lbs.
2012-03-20
107.1
Programs
My Workout Philosophy View My Full Workout Program
PaulaRenee has not added any program information.
My Nutrition Program View My Full Nutrition Program
PaulaRenee has not added any program information.
My Supplement Program View My Full Supplement Program
PaulaRenee has not added any program information.
My Motivation Program View My Full Motivation Program
PaulaRenee has not added any program information.
Visitor Comments
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gator4098
idk all i do is 20min. of cardio then wrkout then another 20min. cardio then i am done i got if from a plan on this site
Mar 21, 2012 3:59am