Progress & Goals
147.8 Lbs.
LEAN BODY MASS
20.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Tuesday- Legs, calves
Wednesday- Rest
Thursday- Shoulders, Traps
Friday- Back, Biceps, forearms
Weekend- Rest
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program



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