Bodybuilding.com - Paul_43_2002's BodySpace: Progress

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Paul_43_2002 Paul_43_2002 is offline

"I would like to gain at least another good 15lbs of muscle. I'm already short...I don't need to be too skinny or too fat to make things worse."

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Paul_43_2002's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 30, 2003	Jan 6, 2008

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	153.0 lb (69.5 kg)	Change:	3.0 lb (1.4 kg)
	Current:	156.0 lb (70.9 kg)	Percent Change:	2.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2008	Dec 25, 2009	Mar 25, 2009	Goal Has Expired
154.0 lb (70.0 kg)	156.0 lb (70.9 kg)	160.0 lb (72.7 kg)	4.0 lb (1.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 2, 2008	156.0 lb (70.9 kg)	2.0 lb (0.9 kg)	1.3 %
Feb 28, 2008	154.0 lb (70.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 6, 2008	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 11, 2008	155.0 lb (70.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 6, 2008	157.0 lb (71.4 kg)	3.0 lb (1.4 kg)	1.9 %

Show Full History (8 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	10.6 %	Change:	3.4 %
	Current:	14.0 %	Percent Change:	31.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 6, 2008	14.0 %	3.4 %	31.8 %
Apr 2, 2007	10.6 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Feb 6, 2008	38.0" (96.5 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 6, 2008	15.5" (39.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	-1.0" (-2.5 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	-3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 6, 2008	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
Apr 2, 2007	30.0" (76.2 cm)	-2.0" (-5.1 cm)	-6.3 %
Mar 19, 2007	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Feb 6, 2008	24.0" (61.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 6, 2008	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Feb 6, 2008	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	-0.5" (-1.3 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 6, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Apr 2, 2007	15.5" (39.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 6, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 2, 2007	5'3.0" (1.6 m)	-1'11.0" (-0.0 m)	-1.6 %
Mar 19, 2007	5'4.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	300.0 lb (136.4 kg)	Change:	65.0 lb (29.5 kg)
	Current:	365.0 lb (165.9 kg)	Percent Change:	21.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 8, 2008	365.0 lb (165.9 kg)	20.0 lb (9.1 kg)	5.8 %
Feb 28, 2008	345.0 lb (156.8 kg)	1.0 lb (0.5 kg)	0.3 %
Feb 16, 2008	344.0 lb (156.4 kg)	2.0 lb (0.9 kg)	0.6 %
Jan 2, 2008	342.0 lb (155.5 kg)	42.0 lb (19.1 kg)	14.0 %
Mar 19, 2007	300.0 lb (136.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	515.0 lb (234.1 kg)	Change:	180.0 lb (81.8 kg)
	Current:	695.0 lb (315.9 kg)	Percent Change:	35.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 28, 2008	695.0 lb (315.9 kg)	21.0 lb (9.5 kg)	3.1 %
Feb 16, 2008	674.0 lb (306.4 kg)	33.0 lb (15.0 kg)	5.1 %
Feb 9, 2008	641.0 lb (291.4 kg)	63.0 lb (28.6 kg)	10.9 %
Feb 6, 2008	578.0 lb (262.7 kg)	21.0 lb (9.5 kg)	3.8 %
Jan 26, 2008	557.0 lb (253.2 kg)	16.0 lb (7.3 kg)	3.0 %

Show Full History (9 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	164.0 lb (74.5 kg)
	Current:	465.0 lb (211.4 kg)	Percent Change:	54.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 28, 2008	465.0 lb (211.4 kg)	36.0 lb (16.4 kg)	8.4 %
Feb 9, 2008	429.0 lb (195.0 kg)	28.0 lb (12.7 kg)	7.0 %
Jan 19, 2008	401.0 lb (182.3 kg)	58.0 lb (26.4 kg)	16.9 %
Jan 13, 2008	343.0 lb (155.9 kg)	1.0 lb (0.5 kg)	0.3 %
Jan 6, 2008	342.0 lb (155.5 kg)	41.0 lb (18.6 kg)	13.6 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jan 2, 2008	141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	221.0 lb (100.5 kg)	Change:	64.0 lb (29.1 kg)
	Current:	285.0 lb (129.5 kg)	Percent Change:	29.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 9, 2008	285.0 lb (129.5 kg)	46.0 lb (20.9 kg)	19.2 %
Jan 11, 2008	239.0 lb (108.6 kg)	18.0 lb (8.2 kg)	8.1 %
Jan 2, 2008	221.0 lb (100.5 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	207.0 lb (94.1 kg)	Change:	78.0 lb (35.5 kg)
	Current:	285.0 lb (129.5 kg)	Percent Change:	37.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 9, 2008	285.0 lb (129.5 kg)	46.0 lb (20.9 kg)	19.2 %
Jan 11, 2008	239.0 lb (108.6 kg)	32.0 lb (14.5 kg)	15.5 %
Jan 2, 2008	207.0 lb (94.1 kg)

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