Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Just helped my stress level go down, I'm more relaxed and chill in the rest of my life. Things affect me less, and its somehow easier to deal with everything. All my hormones are in balance.
- Updated Feb 14, 2009 8:37am
How has bodybuilding and fitness helped and/or changed your family life?
I'm more focused, responsible, mature, and can think more clearly. I'll never go back to being the way I was before.
- Updated Feb 14, 2009 8:36am
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Feb 14, 2009 8:35am
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