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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
p.muscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
p.muscle has not added any program information.
My Supplement Program View My Full Supplement Program
p.muscle has not added any program information.
My Motivation Program View My Full Motivation Program
p.muscle has not added any program information.
p.muscle is inspired by Youngmuscle34.
Reason: Your didication to the hard work of body building. You will climb to the top. Already incredible build. Keep pumping iron. Paul.
p.muscle is inspired by jjennings12.
Reason: Lean but massed out muscle in the right places. Looks to have very low body fat 2. Perfect storm for a great physique.
Visitor Comments
JasonS25
Thanks a lot..a few years ago I was a little guy around 135 lbs. packed on some muscle and the rest is history.
Mar 30, 2013 6:31pm
BL17
I don't actually train my abs, never have. In. think they look more aesthetic when they're untrained, it makes your waste smaller. Thanks for the comments bro.
Mar 29, 2013 2:13pm
IronPumper777
Cheers so much for the many kind words man! I train like you do so alternate a three week high rep/low rep routine with the opposite. Haha no i haven't given modelling any thought yet haha. Hey you should post some pictures of yourself up - i bet you are impressively strong :)
Feb 4, 2013 3:55pm
musclehead03019
sorry man i've been real busy with the job. kinda forgot all about this damn thing. Been about a yr and a half since ive been lifting just started up yesterday. figured id post pics for you guys. well hope all is well take care.
Jan 19, 2013 8:57pm
EllDuke
Yo, Cheers pal appreciate the comment! Aha yeah love my inks still got a bit more work to be done but its nearly finished!
Nov 13, 2012 2:04pm
RVAlegend
thanks man, always appreciate positive compliments. ive had those tats since i was 15 and thats all ive ever gotten, havent regretted it since
Oct 15, 2012 8:18pm
Jfabz
wow, thank you so much for your kind words bro! That means a lot to me, i really appreciate it!!
Oct 8, 2012 11:24pm
p.muscle is now friends with maxjars and Youngmuscle34.