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Membership Info

Member Since: Sep 19, 2006
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 19
Last 7 Days: 131
Overall: 20,688

Forum Posts: 9787
BodyBlog Entries: 0
Comments to Others: 144

Forum Rep (?) : Project_BelAir 100000

Activity

Last Visit: Today, 2:30pm
Last Forum Post: Today, 1:12pm
Last Photo Upload: Never
Last Profile Update: Today, 12:22pm
Last Blog Post: Feb 10, 2007 5:47pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 155

Stalking (?) : 15

Inspiring (?) : 2

Project_BelAir

Overall Goal: I want to reach 180 with 6% bodyfat within the next year to 1/2 year

Fit Status: hit my summer goal early, weighed in at 170.2 today(goal was 170)

Motivation Level: 10/10

Jul 29, 2009 6:39 pm History

Feb 20, 2009 6:51 pm History

Personal Info And Background:

Real Name:	Paul
Sex:	Male
Age:	17
Location:	New Jersey, United States
Occupation:	Wealthy Industrialist, Philanthropist, Bicyclist
Personal Website:	http://www.freecashmoneygifts.com
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I RATHER DIE THAN BE AVERAGE. Electro House - Trance4Life Crew
Last Updated: Nov 6, 2008 11:36am

What Project_BelAir Is Up To:

Oct 25, 2009

Project_BelAir changed Weight from 171 lbs. to 172 lbs., a 1 lb. gain in 22 days

- 6:07 pm - Comment

Oct 3, 2009

Project_BelAir changed Weight from 170 lbs. to 171 lbs., a 1 lb. gain in 65 days

- 8:54 pm - Comment

Jul 30, 2009

Project_BelAir changed Weight from 169 lbs. to 170 lbs., a 1 lb. gain in 20 days

- 6:44 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	32" (81.28 cm)
Weight:	172 lb (78.2 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	8.0 %	Calves:	14" (35.56 cm)
Chest:	43" (109.22 cm)	Forearms:	9" (22.86 cm)
Arms:	13.5" (34.29 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 25, 2009 6:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	215 lb (97.7 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 19, 2008 8:52pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to reach 180 with 6% bodyfat within the next year to 1/2 year
Goal (Long):
Weight Goal:	I want to GAIN 60 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jul 10, 2009 7:35pm

Members That Inspire Project_BelAir:
	clive [ BodySpace ] clive <333 read more »
View all 1 members who inspire Project_BelAir »

BodyAnswers

Project_BelAir has answered 2 of 67 total questions.
View all 2 of Project_BelAir's BodyAnswers »

What supplements do you take immediately after your workout? Why?

A whey protein shake and creatine monohydrate

- Updated Jun 18, 2008 7:35pm

What do you do before your workout to get motivated and energized?

I look at Arnold Swartzengager(wow, it's hard to spell his name) pictures from the 1970s..which is my goal.

- Updated Jun 18, 2008 7:34pm

View all 2 of Project_BelAir's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 10, 2009 7:35pm

Videos of Project_BelAir
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 12:07pm

Favorite Bodybuilding And Fitness Videos
	Judo: New York Open Played: 108 Why I like this video: Judo brah
Last Updated: Jul 31, 2008 12:07pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 10, 2007 5:47pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View PaulGHSPro's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 31, 2008 12:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Entrepreneur
Number Of Posts:	9787 View All Posts
Posts Per Day:	8.21
Last Activity:	Today, 2:30pm
Recent Threads: Tiffany & Co. *URGENT* posted in Misc. -last reply: 3 days ago As a member of the misc................... posted in Misc. -last reply: 5 days ago Career Help!(srs) posted in Misc. -last reply: 7 days ago Prime bodybuilding age? posted in Misc. -last reply: 11 days ago Ideas for Persuasive Speech?(serious) posted in Misc. -last reply: 22 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Lats [ exercises ] Abdominals [ exercises ]
Hobbies:	Bodybuilding Pro Wrestling Martial Arts View All 4 Hobbies »
Healthy Foods:	Chicken Steak
Cheat Foods:	Pizza
Workout Music:	Three Days Grace Rob Zombie A Change of Pace View All 4 Workout Music »
Last Updated: May 24, 2007 8:15pm

Friends (170)

steve39	sport7777777	bossme50
2 HUGE	thickmass	mm84
cardiac	Nutmegpeach	BucsCoach

Show All Friends (170) »

Last Updated: Today, 12:22pm

Visitor Comments (102)
[ Leave Project_BelAir a Comment ]
	willmccullough [ View Profile ] Nov 19, 2009 8:33am im 17 and really need help, i want to get a better body, i want to transform into something much better, i want to make my chest,shoulders and abs and arms bigger, please could you help? and what supplments are the best?? testostrone??
	doobz0326 [ View Profile ] Oct 5, 2009 10:33am how goes it man ? looking jacked
	scotty2hotty24 [ View Profile ] Aug 7, 2009 3:02pm good shoulders, good arm hang. you look taller than 5'8 for some reason
	footballer25 [ View Profile ] Jul 31, 2009 8:24pm Good luck on whatever you decide to do.
	footballer25 [ View Profile ] Jul 30, 2009 8:46pm Are you going to continue with martial arts if you stop judo?
	cardiac [ View Profile ] Jul 30, 2009 6:50pm wow bro, nice shoulder, delts.
	quentin50 [ View Profile ] Jul 29, 2009 8:03pm thats cool man. its going great, thanks.
	footballer25 [ View Profile ] Jul 29, 2009 7:53pm I did tae kwon do, and now i practice mma. How do you like judo?
	thebigchamp [ View Profile ] Jul 27, 2009 12:26pm Hey, man, thanks for the add lol Never late though!
	footballer25 [ View Profile ] Jul 27, 2009 10:18am What type of martial arts do you do?
	muscles4jenny [ View Profile ] Jul 25, 2009 10:35pm thanks for the add. your profile pic looks awesome. how's the training going?
	TrailrParkTrash [ View Profile ] Jul 24, 2009 5:45am hope training is going well Paul!
	quentin50 [ View Profile ] Apr 26, 2009 3:46pm hey whats up?...hows liftin?
	terzter [ View Profile ] Apr 12, 2009 2:44am it's obvious you photochopped the gyno on your right chest
	expreb [ View Profile ] Mar 31, 2009 9:02pm thank you for accepting and continue with the good work.
	theRhino [ View Profile ] Feb 9, 2009 9:26pm BMT - April 21st Indoc - July 3rd The waiting sucks.
	zachkar [ View Profile ] Feb 6, 2009 1:23pm hey man wats good i was wondering if u could help me out with nutrition tips and some chest exercises that u know work well and also arms to :D thanks man and good luck
	Italian_Bella82 [ View Profile ] Jan 17, 2009 8:44am Thanks for the add! Good luck to your goals in the new year!
	rooneyhero [ View Profile ] Jan 7, 2009 6:57am hello mate im new to this whole scene can you tel me what supplements you too to get toned up as im going for the same body as you have mate cheers
	TrailrParkTrash [ View Profile ] Jan 7, 2009 5:56am Looking ripped! all the best in '09!
View All 102 Comments »

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