bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View PaulGHSPro's:

Contact PaulGHSPro:
Send Email
Send Private Message
AIM s3x0ntranc3
Report PaulGHSPro Report PaulGHSPro
Leave Comment for PaulGHSPro Leave Comment

Membership Info
Member Since: Sep 19, 2006
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 95
  • Overall: 9,949
Forum Posts: 8320
BodyBlog Entries: 0
Comments to Others: 135
Forum Rep (?) :

Activity
Last Visit: Today, 7:23pm
Last Forum Post: Today, 6:16pm
Last Photo Upload: Never
Last Profile Update: Aug 8, 2008 8:55pm
Last Blog Post: Feb 10, 2007 5:47pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 48
Stalking (?) : 13
PaulGHSPro

"150 lbs 8% bodyfat by July(ACCOMPLISHED) - 155-160 6% by sept if possible(almost there :))"

Personal Info And Background:
Real Name: Paul
Sex: Male
Age: 16
Location: New Jersey, United States
Occupation:
Personal Website: http://www.myspace.com/iownyou4life
Gym: Home
Gym Location: Bergen County, New Jersey
When I Started: Aug, 2006
How I Started: Always was active and lifted weights on and off but over the summer I started getting serious. I had a knee injury due to pro-wrestling(yes, I'm a pro wrestler) which kept me off from doing anything physical for a couple of months but I'm back in the game!
Why I Love It: Get's me physically ready to my goal(USAF Pararescue - AF Special Ops)
How I Stay Motivated: www.pararescue.com and I look at the pipeline timeline
BB Accomplishments:
Forum Signature: www.myspace.com/iownyou4life

JERSEY Crew 973/201
Training for Judo Northeast Championship - October

People who OWE me reps...
3. firer0ck
5. rich1234
1 -iLift-
3 bigdan
5 km89
7 j_son88
Last Updated: Jul 27, 2008 7:02pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2008 10:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 31, 2008 12:09pm

Goals:
Main Goal: Transform My Body
Goal (Short): 150 lbs 8% bodyfat by July(ACCOMPLISHED) - 155-160 6% by sept if possible(almost there :))
Goal (Long): I have 2 long term goals that seem far fetched but I'm determined and focus, I want to go to the Olympics for Judo and be a Combat Rescue Officer..I'm 110% sure I can do it and no can stop me.
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jul 13, 2008 5:17pm

BodyAnswers
PaulGHSPro has answered 2 of 56 total questions.
View all 2 of PaulGHSPro's BodyAnswers »

What supplements do you take immediately after your workout? Why?
A whey protein shake and creatine monohydrate
- Updated Jun 18, 2008 7:35pm

What do you do before your workout to get motivated and energized?
I look at Arnold Swartzengager(wow, it's hard to spell his name) pictures from the 1970s..which is my goal.
- Updated Jun 18, 2008 7:34pm

View all 2 of PaulGHSPro's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2008 5:17pm

Videos of PaulGHSPro
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 12:07pm

Favorite Bodybuilding And Fitness Videos
Pumping Iron Remix
Pumping Iron Remix
Play this video Played: 40
Why I like this video: song and video get me pumped
Judo: New York Open
Judo: New York Open
Play this video Played: 23
Why I like this video: Judo brah
Polish Judo Championship video
Polish Judo Championship video
Play this video Played: 21
Why I like this video: Poland Judo Championship
Last Updated: Jul 31, 2008 12:07pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 10, 2007 5:47pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 31, 2008 12:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: London 2012
Number Of Posts: 8320 View All Posts
Posts Per Day: 11.83
Last Activity: Today, 7:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Pro Wrestling
  • Martial Arts
Healthy Foods:
  • Chicken
  • Steak
Cheat Foods:
  • Pizza
Workout Music:
  • Three Days Grace
  • Rob Zombie
  • A Change of Pace
Last Updated: May 24, 2007 8:15pm

Friends (61)
lbdb18
 

thickmass
 

Stormey Amanda
 

llov
 

BB_Surf
 

82nd_Fister
 

bluffcolts
 

ChickenTuna
 

musclemass12
 

Last Updated: Aug 8, 2008 8:55pm

Visitor Comments (75)
[ Leave PaulGHSPro a Comment ]
Whiskey Bar Maddi [ View Profile ]
Jul 27, 2008 6:59pm
Thank you!! =)
maurer [ View Profile ]
May 31, 2008 5:50pm
chatham
Upload your profile picture! Latrunculin [ View Profile ]
May 15, 2008 2:48pm
skinny little prick
Elle Sunshine [ View Profile ]
Apr 22, 2008 5:22am
It's still being considered but I'm training to make it there, regardless of whether or not that's what I decide to do. How are your goals coming along? :)
MONIKAPL [ View Profile ]
Mar 25, 2008 4:21pm
What do you do in Ibiza? I went there few years ago, so beautiful! I've live in USA 12 yrs, before then Polska. Mowisz po polsku?
MONIKAPL [ View Profile ]
Mar 23, 2008 9:04pm
Czesc Pawel. I was born in Limanowa. How long have you lived here?
Chicken_Patty [ View Profile ]
Feb 14, 2008 5:13pm
soo.. they were from you? next time try to include a card so i won't have to guess who sent them. lmao
d_k [ View Profile ]
Dec 26, 2007 9:01pm
LOL at the comment on will smiths page
crazycelt [ View Profile ]
Dec 7, 2007 6:12pm
Hey, Nice profile. All the best in pursuit of your BB/fitness goals! Thanks for stopping by my Bodyspace.(BTW, I grew up in North Jersey!)
WannaBeCutGirl [ View Profile ]
Nov 22, 2007 5:36pm
I listen to everything... mainly angry rock music and trance :P
WannaBeCutGirl [ View Profile ]
Nov 22, 2007 4:47pm
You mean because I live on staten island, listen to house music and i date guidos? Is that why? LoL.... Im not really but i suppose i have some characteristics ;)
BB_Surf [ View Profile ]
Nov 21, 2007 7:57am
Have a nice Thanksgiving. Enjoy your cheat day!
Fit model OCB event 1st place ericmeyer [ View Profile ]
Nov 18, 2007 7:50pm
Off and on for about 6 years
Elle Sunshine [ View Profile ]
Nov 12, 2007 4:35am
Thanks a bunch!! You made a girl smile first thing in the morning :) Now off for my run.. enjoy the day!!
BB_Surf [ View Profile ]
Nov 9, 2007 10:43am
Thanks man!
T Curious79 [ View Profile ]
Aug 28, 2007 5:25pm
Thanks! Amazing abs by the way ;)
frogprincess72 [ View Profile ]
Aug 27, 2007 4:20pm
thank you! i appreciate ur compliment.. very nice abs btw! good luck in ur state championship <^^>
LuckeyStoke [ View Profile ]
Aug 27, 2007 1:00pm
sorry..... bodyspace is all I have
LuckeyStoke [ View Profile ]
Aug 27, 2007 12:15pm
no... not really into myspace... been on a couple of times and got a virus.... so I stay away from it now.... but Im gonna make a website probably in Jan or Feb
LuckeyStoke [ View Profile ]
Aug 27, 2007 11:43am
well the hardest part for beginners is usually padling..... but with a longboard you should have no problem learning.... and if you really wanna make it easier..... rent a foam board :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Ab Feature
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout