Paul1981 
"Put on muscle and gain strength."
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To:
kingdean65
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From:
Paul1981
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Mar 9, 2009 10:18am
I feel your pain about your bad knees. Mine are pretty wrecked too. Glucosamine tablets and cod liver oil seem to keep the pain at bay for me. Keeping active and not letting them prevent me doing physical activity also helps.
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To:
Horse2000
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From:
Paul1981
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Mar 3, 2009 9:40am
Thanks man. Im getting there slowly but surely.
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