Last Visit: May 23, 2009 2:24pm Last Forum Post: Apr 8, 2009 3:57am Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Apr 11, 2009 4:41am
Fit Status:
Started going to a Muay Thai group tonight after years of wanting to but having nowhere local enough. Totally stoked about it.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
Low confidence, a lack of strength and energy plus an unremarkable body made me start.
Why I Love It:
How I Stay Motivated:
Just keep reminding myself that i cant let myself down this time.
BB Accomplishments:
Forum Signature:
What Paul1981 Is Up To:
Apr 20, 2009
Paul1981updated Fit Status " Started going to a Muay Thai group tonight after years of wanting to but having nowhere local enough. Totally stoked about it."
What type of nutrition plan are you currently following? Give full details.
Im not really following any kind of plan. I am just trying to cut out as much crap as possible and sticking to eating the right foods.
- Updated Mar 9, 2009 8:14am
What is your favorite cardiovascular exercise? Why?
At the moment all i do is kickboxing once a week. I want to do it more often but i just dont have the time. I am also trying to put more muscle on and i am uncertain about how much cardio i can do before it effects my muscle growth. At the moment all i do is kickboxing once a week. I want to do it more often but i just dont have the time. I am also trying to put more muscle on and i am uncertain about how much cardio i can do be...more
I had a session with an osteopath today and luckily i havent done any serious damage. They gave an examination and said i am stiff as a board and i have overworked myself as before christmas the only exercise i was really doing was skateboarding and then all of a sudden i started kickboxing...
