Last Visit: May 23, 2009 2:24pm Last Forum Post: Apr 8, 2009 3:57am Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Apr 11, 2009 4:41am
Fit Status:
Started going to a Muay Thai group tonight after years of wanting to but having nowhere local enough. Totally stoked about it.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
Low confidence, a lack of strength and energy plus an unremarkable body made me start.
Why I Love It:
How I Stay Motivated:
Just keep reminding myself that i cant let myself down this time.
BB Accomplishments:
Forum Signature:
What Paul1981 Is Up To:
Apr 20, 2009
Paul1981 updated Fit Status " Started going to a Muay Thai group tonight after years of wanting to but having nowhere local enough. Totally stoked about it." - 2:01 pm - Comment
Apr 11, 2009
Paul1981 updated Fit Status " Stress and strain has set me back a good distance but im remaining upbeat as there is no damage done." - 4:43 am - Comment
Paul1981 changed Weight from 178 lbs. to 176 lbs., a 2 lb. loss in 7 days - 12:12 pm - Comment
Mar 16, 2009
Paul1981 updated Fit Status " Im dissapointed in how low i dropped some of my exercises to today but i have been and still am ill." - 3:54 pm - Comment
What type of nutrition plan are you currently following? Give full details.
Im not really following any kind of plan. I am just trying to cut out as much crap as possible and sticking to eating the right foods.
- Updated Mar 9, 2009 8:14am
What is your favorite cardiovascular exercise? Why?
At the moment all i do is kickboxing once a week. I want to do it more often but i just dont have the time. I am also trying to put more muscle on and i am uncertain about how much cardio i can do before it effects my muscle growth. At the moment all i do is kickboxing once a week. I want to do it more often but i just dont have the time. I am also trying to put more muscle on and i am uncertain about how much cardio i can do be...more
I had a session with an osteopath today and luckily i havent done any serious damage. They gave an examination and said i am stiff as a board and i have overworked myself as before christmas the only exercise i was really doing was skateboarding and then all of a sudden i started kickboxing...
