Member Since: Mar 9, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 607
Forum Posts: 47 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 14, 2009 12:45pmLast Forum Post: Never Last Photo Upload : Nov 8, 2009 9:13pmLast Profile Update: Sep 28, 2009 6:07pmLast Blog Post : Dec 8, 2008 1:38pm
Patrickcougar
Overall Goal: I am trying to carve out the "Christmas Tree" formation in my back and widen out my quad sweeps.
Fit Status:
I have employed the Kai Greene pyramid technique for my pectorals and it has had staggering results.
Real Name: Patrick Sullivan
Sex: Male
Age: 29
Location: Orlando, Florida, United States
Occupation: Universal Studios Florida
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1995
How I Started: I sat the bench on my high school football team and that prompted me to hit the weights. I fell in love with the weight room after that.
Why I Love It: It teaches me self-discipline and it gives me the confidence I need in all aspects of my life.
How I Stay Motivated: I like to compete with my bodybuilding friends and chase women.
BB Accomplishments: Everyday in the gym is an accomplishment. I make every workout count and it is a gift that I can even be in the gym.
Forum Signature: Patrick
May 23, 2009
Sep 1, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I am trying to carve out the "Christmas Tree" formation in my back and widen out my quad sweeps.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Patrickcougar does not have inspirational members yet.
This Member has not entered any Videos yet.
FIGURE MODEL larissa reis female bodybuilder video
Played: 152 Why I like this video: Larissa is on fire and I love this soundtrack. Those shorts are something to admire.
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Played: 89 Why I like this video: I have three videos that feature Heather Armbrust, who just sets the screen ablaze with her phenomenal symmetry and muscle cuts.
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This member has no blog entries
Started: Jan 17, 2008
Reason: After my workout I need high quality protein in a convenient form that can also supply me...
Started: Feb 07, 2008
Reason: I use it as a tasty meal to break my fast from sleeping and ingest protein and carbs to start...
Started: Apr 10, 2009
Reason: The better question is why would I not take a product of this nature. It is a precursor to...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 47 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 2, 2009 6:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cajon Grilled Chicken
Sirloin Steak
Turkey Burgers
Cheat Foods:
Fried Shrimp
Fried Chicken
Pizza
Workout Music:
Last of the Mohicans Soundtrack--"Promentory"
Jay Z--"Encore"
TI--"Whatever You Like"
Supplements:
Worldwide Sport Pure Protein 100 % Whey Protein Powder It's pure fast absorbing whey protein and it tastes great without being loaded with carbs...
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