PatrickLogger 
"Gain 60+ lbs."
|
PatrickLogger has answered 53 of 67 Questions.
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I remember, Patrick smart.
How many reps per set do you usually do? Why?
8 to 15 25 for calves and fore arms.
How long do you rest between sets on average? Why?
1 min. 0R 30 SEC. because that is good.
-
Click on any category row to view questions and PatrickLogger's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
2 of 2 |
|
|
|
|
Life: Outside The Gym |
2 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
1 of 2 |
|
|
|
|
Motivation: Long-Term |
2 of 2 |
|
|
|
|
Motivation: Tracking Progress |
1 of 1 |
|
|
|
|
Nutrition: Diets |
1 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
3 of 3 |
|
|
|
|
Supplements: Energy |
1 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
1 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
1 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
10 of 10 |
|
|
|
|
Training: Cardio |
4 of 4 |
|
|
|
|
Training: Exercises |
2 of 11 |
|
|
|
|
Training: Getting Started |
3 of 3 |
|
|
|
|
Training: Gym Etiquette |
4 of 4 |
|
|
|
|
Training: Injuries |
3 of 3 |
|
|
|
|
Training: Location |
2 of 2 |
|
|
|
|
Training: Reps And Sets |
2 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
3 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
