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Membership Info

Member Since: May 22, 2007
BodyBlog Started: Sep 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 15
Last 7 Days: 141
Overall: 11,904

Forum Posts: 17
BodyBlog Entries: 4
Comments to Others: 36

Forum Rep (?) : Patricia Mello 10

Activity

Last Visit: Aug 13, 2008 10:01pm
Last Forum Post: Never
Last Photo Upload: Dec 4, 2007 7:50am
Last Profile Update: Jun 21, 2008 8:21pm
Last Blog Post: Jan 2, 2008 3:19pm

Friends Stats

Fan Club (?) : 95

Mutual Friends (?) : 328

Stalking (?) : 22


Patricia Mello "I turned IFBB Figure Pro! Now, I want to try qualifier's championships to Olympia."

Personal Info And Background:
Real Name:	Patricia Mello
Sex:	Female
Age:	27
Location:	São Bernardo, Sao Paulo, Brazil
Occupation:	Figure IFBB Competitor and Personal Trainer
Personal Website:	http://www.patriciamello.com
Gym:	World Gym
Gym Location:	São Paulo
When I Started:	Mar, 2001
How I Started:	In fact I started to train because I disliked my shape, I worked as model and actress in Brasil and I had to keep a slim shape ..., but I didn't be happy. I started to train because I'll want to have a different shape.
Why I Love It:	Simply because "the workouts" changed my shape and my life forever.
How I Stay Motivated:	I keep motivated by the challenge of winning something ...
BB Accomplishments:
Forum Signature:
Last Updated: Dec 4, 2007 7:57am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:		Waist:	25.2" (64.01 cm)
Weight:	151.8 lb (69.0 kg)	Thighs:	23.62" (59.99 cm)
Bodyfat:		Calves:	14.57" (37.01 cm)
Chest:	0.39" (0.99 cm)	Forearms:
Arms:	11.02" (27.99 cm)	Shoulders:
Hips:	0.39" (0.99 cm)	Neck:
Last Updated: Nov 3, 2007 3:45pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 3, 2007 3:45pm

Goals:
Main Goal:	Compete
Goal (Short):	I turned IFBB Figure Pro! Now, I want to try qualifier's championships to Olympia.
Goal (Long):	I was competitive figure by Nabba, and now I am athlete by IFbb, and the pattern of physical is very different, so losing muscle size and fat are my main goal.
Weight Goal:	I want to LOSE 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 25, 2008 2:22pm

BodyAnswers

PatriciaMello has answered 5 of 56 total questions.
View all 5 of PatriciaMello's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Muscle Milk Protein and 100% Whey Eas or Optimum

- Updated Jan 2, 2008 3:39pm

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

Jet Fuel

- Updated Jan 2, 2008 3:38pm

Where do you get your workout programs?

I make my workout plan

- Updated Jan 2, 2008 3:37pm

View all 5 of PatriciaMello's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 25, 2008 2:22pm

Videos of Patricia Mello
	Patricia Mello Played: 331 Description: I compenting 2004 Ms. Universe
Last Updated: Sep 23, 2007 2:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 25, 2008 2:22pm

Latest BodyBlog Entry (4 Posts Total)
My Workout Plan to 2008 Category: Training on Jan 2, 2008 3:19pm 8:00am (cardio 45 minutes) View Patricia Mello's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2007 2:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 13, 2008 10:01pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Glutes [ exercises ]
Hobbies:	to travell, to make a photoshoot, to learn...
Magazines:	Muscle Mag and Flex Oxygen and Hers
Workout Music:	Hip Hop
Supplements:	CytoSport Muscle Milk, 2.47 Lbs, Mocha Latte Great Flavor and Quality MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion Nutrex Lipo 6, 120 Vcaps
Last Updated: Nov 11, 2007 11:49am

Friends (350)

Metroflexgym	sexyranger	Casagal
Pitbullcavegirl	realbada55	Nancypro
aldoale18	backatcha	thomasrys

Show All Friends (350) »

Last Updated: Mar 14, 2008 8:34pm

Visitor Comments (138)
[ Leave Patricia Mello a Comment ]
	jblasco [ View Profile ] Oct 6, 2008 3:04pm you look yummy
	MarombeiroES [ View Profile ] Oct 1, 2008 5:41pm incredible legs! Patricia you are wonderful! Have a nice week! And good trainings!
	G-BODY [ View Profile ] Oct 1, 2008 2:34pm Hot stuff!
	misteroctober3506 [ View Profile ] Oct 1, 2008 11:10am Just passing through. Hope things are well, you're looking sharp.
	JET-SET [ View Profile ] Sep 26, 2008 8:51am Hi Patricia, Have a great weekend
	fscunha [ View Profile ] Sep 20, 2008 3:24pm espetaculo :)
	Swixi [ View Profile ] Sep 14, 2008 8:51am Perfect perfect physique
	RoyalTiger [ View Profile ] Sep 6, 2008 4:23pm !!!NICE!!! "GOOD DAY"
	BenGrizzly [ View Profile ] Aug 23, 2008 5:47am Looking great as always! I fell off just started back up but I'm gonna be trying to go big.
	antonbrn [ View Profile ] Aug 22, 2008 6:38pm You've done a great job on your legs Patricia. Good luck getting to the Olympia.
	G-BODY [ View Profile ] Aug 20, 2008 6:07am Super, turbo hot sexy, your legs look amazing, keep up the fab work!
	JR12 [ View Profile ] Aug 17, 2008 8:49pm I love your glutes!! Good luck on your goals!
	Thrila_N_Manila [ View Profile ] Jul 19, 2008 5:05pm Good Luck on the Olympia thang. U can do it! Awesome avi as always... Have a great weekend.
	JET-SET [ View Profile ] Jul 17, 2008 8:32pm HI PATRICIA, WHUT YOU HAVE ACCOMPLISHED WITH YOUR BODY IS TREMENDOUS!! KEEP UP THE GREAT WORK!
	nicolelleb [ View Profile ] Jul 10, 2008 10:40am Hello Patricia... first of all your body is amazing!!! I am entering my first competion in 5 weeeks, and would love to know where you got your beautiful purple 2 peice? A am looking at putting on some serious muscle after my competition, got any advise for a newbie?
	cadulima [ View Profile ] Jul 10, 2008 7:10am ola Patricia, tudo bem? te desejo um otimo dia, não lembro se voce me adicionou, se não, me adiciona por favor!! te desejo tudo de bom, fica com Deus!!
	ruler1622 [ View Profile ] Jul 10, 2008 4:17am The way your going I know you'll make the Olympia
	John La Bello guest Jul 8, 2008 1:38am Your physique looks amazing!! Keep up the awesome work. Stay focused!!! John La Bello
	BIG KONCRETE [ View Profile ] Jul 6, 2008 11:50pm AWESOME WORK!
	stevep78 [ View Profile ] Jul 1, 2008 9:47pm i cant get over how great u look in this pic..you have hte greatest looking legs anywhere..from glutes to ankles:)
View All 138 Comments »

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