I want to gain 10 pounds of muscle and get lean abs.

my kids' superhero

i need a contact in usa and canada to sell nutritions products

Lose my excess fat. Tone up my body. Feel good. Be healthy.

2009 is just 365 chances to change your body...

to get in the best shape I can get in

my goal is to play in the nfl or ufl

Get back in shape for MMA

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

been bulking for over a year,,now im going to cut

Transform my body and gain 15 lbs muscle

I want to see some abs, and with a recent injury, I will be focusing on weight loss for a change instead of just lifting...

I want to lose about 30-35 lbs of fat!

I want to train for a functional purpose... to run better and avoid injury, to play basketball and jump better, and to get outside, climb higher, bike farther and hike longer.

GET MASSIVE"" END OF STORY!!!!!!!!!!