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Membership Info
Member Since: Aug 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 61
  • Overall: 670
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 126
Forum Rep (?) :

Activity
Last Visit: Today, 10:42am
Last Forum Post: Never
Last Photo Upload: Aug 30, 2009 5:23pm
Last Profile Update: Nov 21, 2009 4:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 72
Stalking (?) : 0
Inspiring (?) : 1

Pat of Earth

Overall Goal:  Evacuate the dance floor

Fit Status:  Training smart.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Cat Plarke
Sex:
Male
Age:
Location:
Philadelphia, Pennsylvania, United States
Occupation:
Airline Hydraulics Corp.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Don't really know.
Why I Love It:
How I Stay Motivated:
Just never wanna be out of shape.
BB Accomplishments:
I won 3 bench meets but I don't think I'll be entering anymore. I'm just not into it as hardcore as some people. I never want to be like them.
Forum Signature:
Last Updated: Nov 14, 2009 8:07am

What Pat of Earth Is Up To:
Nov 21, 2009
Pat of Earth changed Overall Goal: "Evacuate the dance floor."
Nov 5, 2009
Pat of Earth updated Fit Status "Training smart."
Nov 2, 2009
Pat of Earth updated Fit Status "Need 2 get my diet back on track. "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2007 4:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2007 4:33pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Evacuate the dance floor
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 21, 2009 11:32am

Members That Inspire Pat of Earth:
nic902 [ BodySpace ]
A true winners attitude n a body that kills. Pat has talent but Nicole has skills.
View all 1 members who inspire Pat of Earth »

BodyAnswers
Pat of Earth has answered 10 of 67 total questions.
View all 10 of Pat of Earth's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jul 21, 2009 7:18pm

Have you ever had a lifting injury?
No
- Updated Jul 21, 2009 7:18pm

What is the most common reason that somebody gets injured while lifting?
Bad form. Egos.
- Updated Jul 21, 2009 7:18pm

View all 10 of Pat of Earth's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 21, 2009 11:32am

Videos of Pat of Earth
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 11:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 11:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Labrada Lean Body RTD, 12 Drinks, Vanilla Ice Cream
Started: May 20, 2008
Reason: Protein is the only thing I take besides a Multi. Lean Body tastes good and has no sugar.
Last Updated: Jul 20, 2009 6:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 24, 2009 5:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football , running , and partying.
Healthy Foods:
  • Grilled chicken, tuna, lean meats and fruit
Cheat Foods:
  • milkshakes
Workout Music:
  • Billy Idol and Evanescence
Last Updated: Aug 12, 2007 5:16pm

Friends (72)









Last Updated: Nov 21, 2009 4:56pm

Visitor Comments (69)
[ Leave Pat of Earth a Comment ]
pit_weight [ View Profile ]
Yesterday, 9:44pm
Happy Thanksgiving! and yes I did cheat! lol.
Stylejunkie [ View Profile ]
Yesterday, 3:04pm
Thank you too! Have a great night! x
EmeraldKit [ View Profile ]
Yesterday, 1:00pm
Happy Thanksgiving to you too!
nic902 [ View Profile ]
Yesterday, 9:24am
Happy Thanksgiving :)
_Brock Landers_ [ View Profile ]
Nov 25, 2009 1:47pm
Hey, sorry I took so long to reply, been real busy lately, training has been goin great. Hope you're doing good.
blah... Always_Hungry [ View Profile ]
Nov 23, 2009 4:17am
I'll search it up when I have time. As for now I'm going to try my new program first to see how well it goes for me. how's your training going?
pit_weight [ View Profile ]
Nov 22, 2009 11:14am
knucklehead..lol.
Abs sarahmdavis [ View Profile ]
Nov 21, 2009 9:01pm
My training is going well! Thanks for asking!
wanna_be_sexy [ View Profile ]
Nov 21, 2009 3:09pm
YESSSS I kicked my motivation level into high gear lol, I want this fat gone !!! how is everything going with you ? hope all is well :O)
Nic Nic072878 [ View Profile ]
Nov 20, 2009 10:01am
Well said! Now I don't feel so guilty. :)
Left bicep MeganLou [ View Profile ]
Nov 19, 2009 6:14pm
if i cut back on work, i wont be able to pay the bills, or eat... lol so basically if i want to live i have to work all the jobs... i wish it wasnt so
Profile Picture JumpRopeGenie [ View Profile ]
Nov 19, 2009 5:26pm
Thanks :) Glad to hear you're doing well! You have a good Thanksgiving too :)
Nic Nic072878 [ View Profile ]
Nov 19, 2009 12:55pm
Aww same old here, going to the gym every day but having a hard time saying no to the sweets. lol! And you?
Profile Picture JumpRopeGenie [ View Profile ]
Nov 19, 2009 10:51am
I know it's next week...don't remind me LOL Well, I could starve until then and probably reach my goal, but it wouldn't be as good as doing it the right way which will probably take until Christmas :) So, I just need more time LOL How's everything going with you???
BB2K [ View Profile ]
Nov 19, 2009 8:17am
My strength gains are coming along nicely. I am on a really good routine now and I am confident my gains will be steady.
Ground and Pound FireFighter671 [ View Profile ]
Nov 19, 2009 7:57am
Thanks, I have tunred up the heat a bit
blah... Always_Hungry [ View Profile ]
Nov 19, 2009 4:51am
no i haven't what is it? haha. I'm making a new program for myself right now... going to try it out for a while. hows everything with u right now?
bored at home, Andershocknic [ View Profile ]
Nov 19, 2009 2:28am
if i have any genetic gift, its my legs. I carry most of my weight there, and I don't have to work to hard to maintain them. Additionaly they respond well to heavier loads. Mostly, doing front squats fo sets of 5 and leg press 5-8 reps. standing calf press, leg extensions, SLDL. I can't do regular suats muc because it hurts my shoulders and wrist now, so i switch to fronts, and i love them.
pit_weight [ View Profile ]
Nov 18, 2009 10:35pm
I like the new meal plan better than the last. There's more variety. As far as fat loss..I'm not sure yet. I still have another 6 wks to go on this cut. I havent done as much cardio as I should and I think I need to step it up to speed up fat loss. How's your progress?
OneHottPepper [ View Profile ]
Nov 15, 2009 2:46pm
i know! i gotta work on that
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