Patman23051's Progress

Progress Photos
$200k Transformation Back Before
Start
Jan 10, 2015
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
162.0Lbs. (73.6kg)
Change: 6.5Lbs. (3.0kg)
168.5Lbs. (76.6kg)
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2013
156.6Lbs. (71.2kg)
Jan 26, 2015
168.5Lbs. (76.6kg)
Apr 14, 2014
175.0Lbs. (79.5kg)
Goal Expired
6.5Lbs. (3.0kg)
Historical Values
Date Weight Change % Change
Jan 19, 2015 168.5Lbs. (76.6kg) -2.5Lbs. (-1.1kg) -1.5 %
Jan 5, 2015 171.0Lbs. (77.7kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 29, 2014 169.5Lbs. (77.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 6, 2014 168.5Lbs. (76.6kg) 3.5Lbs. (1.6kg) 2.1 %
Nov 20, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2014 165.0Lbs. (75.0kg) 4.0Lbs. (1.8kg) 2.5 %
Jun 27, 2014 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 161.0Lbs. (73.2kg) -5.0Lbs. (-2.3kg) -3.0 %
Feb 9, 2014 166.0Lbs. (75.5kg) 6.0Lbs. (2.7kg) 3.8 %
Jan 25, 2014 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 16, 2014 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 158.0Lbs. (71.8kg) 1.4Lbs. (0.6kg) 0.9 %
Nov 30, 2013 156.6Lbs. (71.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2013 156.6Lbs. (71.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 11, 2013 157.6Lbs. (71.6kg) -2.4Lbs. (-1.1kg) -1.5 %
Jul 26, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 24, 2013 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Jun 3, 2013 156.0Lbs. (70.9kg) -2.4Lbs. (-1.1kg) -1.5 %
Apr 16, 2013 158.4Lbs. (72.0kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 30, 2013 158.2Lbs. (71.9kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 22, 2013 156.2Lbs. (71.0kg) -1.6Lbs. (-0.7kg) -1.0 %
Mar 15, 2013 157.8Lbs. (71.7kg) -2.4Lbs. (-1.1kg) -1.5 %
Mar 1, 2013 160.2Lbs. (72.8kg) 1.6Lbs. (0.7kg) 1.0 %
Feb 22, 2013 158.6Lbs. (72.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 15, 2013 159.0Lbs. (72.3kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 8, 2013 158.6Lbs. (72.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 1, 2013 158.8Lbs. (72.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 25, 2013 159.8Lbs. (72.6kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 20, 2013 159.2Lbs. (72.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 11, 2013 160.2Lbs. (72.8kg) -3.6Lbs. (-1.6kg) -2.2 %
Jan 8, 2013 163.8Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 163.8Lbs. (74.5kg) 7.8Lbs. (3.5kg) 5.0 %
Nov 25, 2012 156.0Lbs. (70.9kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 1, 2012 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 23, 2012 155.0Lbs. (70.5kg) -7.4Lbs. (-3.4kg) -4.6 %
Jun 15, 2012 162.4Lbs. (73.8kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 13, 2012 161.8Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2012 161.8Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2012 161.8Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2012 161.8Lbs. (73.5kg) -2.2Lbs. (-1.0kg) -1.3 %
Jun 8, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2012 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 3, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
May 31, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2012 164.0Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
May 12, 2012 162.0Lbs. (73.6kg)
Show Full History (50 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
20.0%
Change: -6.1%
13.9%
Percent Change: -30.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 11, 2013
12.0%
Jan 26, 2015
13.9%
Jun 9, 2013
12.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 19, 2015 13.9% -0.6% -4.1 %
Jan 5, 2015 14.5% -0.5% -3.3 %
Dec 29, 2014 15.0% 1.0% 7.1 %
Dec 6, 2014 14.0% 1.0% 7.7 %
Nov 21, 2014 13.0% 2.0% 18.2 %
Feb 9, 2014 11.0% -1.0% -8.3 %
Jan 25, 2014 12.0% 0.0% 0.0 %
Jan 16, 2014 12.0% 0.0% 0.0 %
Jan 6, 2014 12.0% 0.0% 0.0 %
Nov 30, 2013 12.0% 0.0% 0.0 %
Oct 11, 2013 12.0% -1.0% -7.7 %
Jun 14, 2013 13.0% -1.0% -7.1 %
Jun 3, 2013 14.0% 2.0% 16.7 %
Apr 16, 2013 12.0% 0.2% 1.7 %
Mar 30, 2013 11.8% -1.7% -12.6 %
Mar 22, 2013 13.5% 0.4% 3.1 %
Mar 15, 2013 13.1% -0.9% -6.4 %
Mar 1, 2013 14.0% -0.6% -4.1 %
Feb 22, 2013 14.6% 0.1% 0.7 %
Feb 15, 2013 14.5% -0.2% -1.4 %
Feb 8, 2013 14.7% 0.7% 5.0 %
Feb 1, 2013 14.0% 0.0% 0.0 %
Jan 25, 2013 14.0% -0.4% -2.8 %
Jan 20, 2013 14.4% 0.4% 2.9 %
Jan 11, 2013 14.0% -0.1% -0.7 %
Jan 8, 2013 14.1% -0.2% -1.4 %
Nov 25, 2012 14.3% -0.4% -2.7 %
Nov 1, 2012 14.7% -0.3% -2.0 %
Sep 23, 2012 15.0% 1.4% 10.3 %
Jun 15, 2012 13.6% -1.2% -8.1 %
Jun 9, 2012 14.8% -0.8% -5.1 %
Jun 6, 2012 15.6% -4.4% -22.0 %
May 12, 2012 20.0%
Show Full History (33 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 1.0" (2.5cm)
41.0" (104.1cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 10, 2015 41.0" (104.1cm) 1.8" (4.4cm) 4.5 %
Nov 30, 2013 39.3" (99.7cm) 0.3" (0.6cm) 0.6 %
Nov 2, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Mar 4, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Feb 1, 2013 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jan 8, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Nov 25, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
May 12, 2012 40.0" (101.6cm)
Show Full History (13 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 10, 2015 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Nov 30, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Sep 28, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Nov 25, 2012 13.8" (34.9cm) 0.5" (1.3cm) 3.8 %
Nov 1, 2012 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Sep 23, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jun 12, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2012 14.0" (35.6cm)
Show Full History (13 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
38.5" (97.8cm)
Change: 1.0" (2.5cm)
39.5" (100.3cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 10, 2015 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Nov 30, 2013 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Nov 2, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Sep 28, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Feb 1, 2013 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Jan 8, 2013 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Nov 25, 2012 37.5" (95.2cm) 1.0" (2.5cm) 2.7 %
Nov 1, 2012 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Sep 23, 2012 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Jun 12, 2012 38.5" (97.8cm)
Show Full History (12 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
33.0" (83.8cm)
Change: 0.0" (0.0cm)
33.0" (83.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 10, 2015 33.0" (83.8cm) 1.5" (3.8cm) 4.8 %
Jan 17, 2014 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2014 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2013 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 31.5" (80.0cm) -0.5" (-1.3cm) -1.6 %
Sep 28, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Jan 8, 2013 33.0" (83.8cm) 1.5" (3.8cm) 4.8 %
Nov 25, 2012 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2012 31.5" (80.0cm) 0.5" (1.3cm) 1.6 %
Sep 23, 2012 31.0" (78.7cm) -2.0" (-5.1cm) -6.1 %
Jun 12, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
May 12, 2012 33.0" (83.8cm)
Show Full History (15 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.5" (59.7cm)
Change: 0.5" (1.3cm)
24.0" (61.0cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 10, 2015 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Jan 17, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 23.0" (58.4cm) 0.3" (0.6cm) 1.1 %
Sep 28, 2013 22.8" (57.8cm) -1.0" (-2.5cm) -4.2 %
Mar 30, 2013 23.8" (60.3cm) 0.5" (1.3cm) 2.2 %
Mar 4, 2013 23.3" (59.1cm) -0.3" (-0.6cm) -1.1 %
Feb 1, 2013 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Nov 25, 2012 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Nov 1, 2012 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Sep 23, 2012 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Jun 12, 2012 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
May 12, 2012 23.5" (59.7cm)
Show Full History (14 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 10, 2015 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Sep 28, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Mar 30, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Mar 4, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Feb 1, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 1, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Sep 23, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 12, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 12, 2012 14.5" (36.8cm)
Show Full History (14 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.5" (1.3cm)
11.5" (29.2cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 10, 2015 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Nov 30, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Sep 28, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Jan 8, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2012 11.5" (29.2cm) 0.8" (1.9cm) 7.0 %
Nov 1, 2012 10.8" (27.3cm) -0.3" (-0.6cm) -2.3 %
Sep 23, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Jun 12, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
May 12, 2012 11.0" (27.9cm)
Show Full History (13 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
47.0" (119.4cm)
Change: 0.8" (1.9cm)
47.8" (121.3cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 10, 2015 47.8" (121.3cm) 0.3" (0.6cm) 0.5 %
Nov 30, 2013 47.5" (120.6cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 47.5" (120.6cm) 0.5" (1.3cm) 1.1 %
Sep 28, 2013 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Mar 30, 2013 46.0" (116.8cm) -1.5" (-3.8cm) -3.2 %
Mar 4, 2013 47.5" (120.6cm) 0.3" (0.6cm) 0.5 %
Feb 1, 2013 47.3" (120.0cm) -0.3" (-0.6cm) -0.5 %
Jan 8, 2013 47.5" (120.6cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2012 47.5" (120.6cm) 1.5" (3.8cm) 3.3 %
Nov 1, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 23, 2012 46.0" (116.8cm) -2.0" (-5.1cm) -4.2 %
Jun 12, 2012 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
May 12, 2012 47.0" (119.4cm)
Show Full History (13 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 10, 2015 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 1, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Sep 23, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
May 12, 2012 14.5" (36.8cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 10, 2015 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2014 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 23, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 12, 2012 5' 6" (1 m 68 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
250.9Lbs. (114.1kg)
Change: -18.4Lbs. (-8.4kg)
232.5Lbs. (105.7kg)
Percent Change: -7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
250.9Lbs. (114.1kg)
Jan 26, 2015
232.5Lbs. (105.7kg)
Dec 7, 2014
315.0Lbs. (143.2kg)
Goal Expired
82.5Lbs. (37.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 31, 2014 232.5Lbs. (105.7kg) -5.7Lbs. (-2.6kg) -2.4 %
Dec 11, 2014 238.2Lbs. (108.3kg) -3.6Lbs. (-1.7kg) -1.5 %
Dec 3, 2014 241.9Lbs. (109.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 241.9Lbs. (109.9kg) -3.6Lbs. (-1.6kg) -1.5 %
Nov 25, 2014 245.5Lbs. (111.6kg) 17.8Lbs. (8.1kg) 7.8 %
Nov 18, 2014 227.6Lbs. (103.5kg) -17.4Lbs. (-7.9kg) -7.1 %
Feb 16, 2014 245.0Lbs. (111.4kg) 14.4Lbs. (6.5kg) 6.2 %
Feb 3, 2014 230.6Lbs. (104.8kg) 11.3Lbs. (5.1kg) 5.1 %
Feb 3, 2014 219.4Lbs. (99.7kg) 5.6Lbs. (2.6kg) 2.6 %
Jan 19, 2014 213.8Lbs. (97.2kg) -33.1Lbs. (-15.0kg) -13.4 %
Jan 19, 2014 246.9Lbs. (112.2kg) 33.1Lbs. (15.0kg) 15.5 %
Jan 19, 2014 213.8Lbs. (97.2kg) -13.9Lbs. (-6.3kg) -6.1 %
Jan 19, 2014 227.6Lbs. (103.5kg) -15.9Lbs. (-7.2kg) -6.5 %
Jan 19, 2014 243.5Lbs. (110.7kg) -3.3Lbs. (-1.5kg) -1.3 %
Jan 19, 2014 246.9Lbs. (112.2kg) 19.2Lbs. (8.7kg) 8.4 %
Jan 19, 2014 227.6Lbs. (103.5kg) -15.9Lbs. (-7.2kg) -6.5 %
Jan 19, 2014 243.5Lbs. (110.7kg) -7.4Lbs. (-3.4kg) -2.9 %
Jan 16, 2014 250.9Lbs. (114.1kg)
Show Full History (50 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
267.3Lbs. (121.5kg)
Change: 12.0Lbs. (5.5kg)
279.3Lbs. (127.0kg)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
267.3Lbs. (121.5kg)
Jan 26, 2015
279.3Lbs. (127.0kg)
Dec 7, 2014
375.0Lbs. (170.5kg)
Goal Expired
95.7Lbs. (43.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 17, 2014 279.3Lbs. (127.0kg) -1.3Lbs. (-0.6kg) -0.5 %
Dec 14, 2014 280.6Lbs. (127.5kg) 86.2Lbs. (39.2kg) 44.3 %
Dec 10, 2014 194.4Lbs. (88.4kg) -52.3Lbs. (-23.8kg) -21.2 %
Dec 2, 2014 246.7Lbs. (112.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 246.7Lbs. (112.1kg) -9.7Lbs. (-4.4kg) -3.8 %
Nov 27, 2014 256.4Lbs. (116.5kg) 9.7Lbs. (4.4kg) 3.9 %
Nov 23, 2014 246.7Lbs. (112.1kg) -2.2Lbs. (-1.0kg) -0.9 %
Nov 20, 2014 248.8Lbs. (113.1kg) -18.5Lbs. (-8.4kg) -6.9 %
Jan 16, 2014 267.3Lbs. (121.5kg)
Show Full History (33 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
281.3Lbs. (127.8kg)
Change: 50.6Lbs. (23.0kg)
331.9Lbs. (150.9kg)
Percent Change: 18.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
332.8Lbs. (151.3kg)
Jan 26, 2015
331.9Lbs. (150.9kg)
Dec 7, 2014
425.0Lbs. (193.2kg)

93.1Lbs. (42.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 14, 2014 331.9Lbs. (150.9kg) 31.9Lbs. (14.5kg) 10.6 %
Nov 27, 2014 300.0Lbs. (136.4kg) 8.8Lbs. (4.0kg) 3.0 %
Nov 20, 2014 291.2Lbs. (132.4kg) 15.6Lbs. (7.1kg) 5.6 %
Feb 17, 2014 275.6Lbs. (125.3kg) -53.5Lbs. (-24.3kg) -16.3 %
Feb 12, 2014 329.1Lbs. (149.6kg) 76.0Lbs. (34.6kg) 30.0 %
Jan 28, 2014 253.1Lbs. (115.1kg) -50.6Lbs. (-23.0kg) -16.7 %
Jan 28, 2014 303.8Lbs. (138.1kg) -22.5Lbs. (-10.2kg) -6.9 %
Jan 28, 2014 326.3Lbs. (148.3kg) 158.7Lbs. (72.1kg) 94.7 %
Jan 28, 2014 167.6Lbs. (76.2kg) -119.3Lbs. (-54.2kg) -41.6 %
Jan 28, 2014 286.9Lbs. (130.4kg) 45.0Lbs. (20.5kg) 18.6 %
Jan 21, 2014 241.9Lbs. (109.9kg) 22.5Lbs. (10.2kg) 10.3 %
Jan 21, 2014 219.4Lbs. (99.7kg) -39.4Lbs. (-17.9kg) -15.2 %
Jan 21, 2014 258.8Lbs. (117.6kg) -74.0Lbs. (-33.6kg) -22.2 %
Jan 16, 2014 332.8Lbs. (151.3kg) 36.3Lbs. (16.5kg) 12.2 %
Jan 14, 2014 296.5Lbs. (134.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 296.5Lbs. (134.8kg) 15.2Lbs. (6.9kg) 5.4 %
Jan 14, 2014 281.3Lbs. (127.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 281.3Lbs. (127.8kg)
Show Full History (13 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 101.3Lbs. (46.0kg) -5.6Lbs. (-2.6kg) -5.3 %
Nov 26, 2014 106.9Lbs. (48.6kg) 6.3Lbs. (2.9kg) 6.3 %
Nov 19, 2014 100.6Lbs. (45.7kg)
Show Full History (13 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2015 241.9Lbs. (109.9kg) 18.2Lbs. (8.3kg) 8.2 %
Jan 11, 2015 223.6Lbs. (101.7kg) 21.1Lbs. (9.6kg) 10.4 %
Dec 31, 2014 202.5Lbs. (92.0kg) -14.6Lbs. (-6.6kg) -6.7 %
Dec 19, 2014 217.1Lbs. (98.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2014 217.1Lbs. (98.7kg) 8.9Lbs. (4.1kg) 4.3 %
Dec 4, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 208.1Lbs. (94.6kg) -15.5Lbs. (-7.1kg) -6.9 %
Nov 26, 2014 223.6Lbs. (101.7kg) 6.6Lbs. (3.0kg) 3.0 %
Nov 19, 2014 217.1Lbs. (98.7kg) 23.7Lbs. (10.8kg) 12.3 %
Feb 6, 2014 193.3Lbs. (87.9kg) -13.3Lbs. (-6.1kg) -6.5 %
Feb 6, 2014 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 206.7Lbs. (93.9kg) 26.7Lbs. (12.1kg) 14.8 %
Jan 28, 2014 180.0Lbs. (81.8kg) -13.3Lbs. (-6.1kg) -6.9 %
Jan 28, 2014 193.3Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 193.3Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 193.3Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 193.3Lbs. (87.9kg) -13.3Lbs. (-6.1kg) -6.5 %
Jan 21, 2014 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 206.7Lbs. (93.9kg) 13.3Lbs. (6.1kg) 6.9 %
Jan 21, 2014 193.3Lbs. (87.9kg)
Show Full History (12 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
144.0Lbs. (65.5kg)
Jan 26, 2015
144.0Lbs. (65.5kg)
Dec 7, 2014
200.0Lbs. (90.9kg)

56.0Lbs. (25.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2014 144.0Lbs. (65.5kg)