bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 11 Photos
IMG_08045 legday
9 Comments 8 Comments

View Pat-itude's:

Contact Pat-itude:
Send Email
Send Private Message
Report Pat-itude Report Pat-itude
Leave Comment for Pat-itude Leave Comment


Membership Info
Member Since: Feb 7, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 53
  • Overall: 4,352
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 6:40pm
Last Forum Post: Never
Last Photo Upload: Aug 12, 2009 10:37am
Last Profile Update: Oct 28, 2009 8:45am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 138
Stalking (?) : 17
Inspiring (?) : 3

Pat-itude

Overall Goal:  Add more size and keep body fat in check.

Fit Status:  Pat-itude has not entered a Fit Status.  Ask Pat-itude for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Patrick
Sex:
Male
Age:
Location:
Occupation:
Educator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1987
How I Started:
Took up weights to see what I could do with my ectomorph frame, and I was hooked.
Why I Love It:
Love the feeling post-workout. And I like that it builds character as much as the body.
How I Stay Motivated:
The profiles, pics, and examples here help a lot. Thanks for the positive comments. I can usually maintain momentum b/c I stay positive and focused: I know every part of my workout, diet, and rest are helping me grow and improve. And I'm GRATEFUL for the results and the accomplishment of each workout. That's what helps prepare me for the next workout.
BB Accomplishments:
I show up--and have been doing so for over two decades.
Forum Signature:
Last Updated: Aug 9, 2009 2:08pm

What Pat-itude Is Up To:
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add more size and keep body fat in check.
Goal (Long):
Finding that the leaner look means a bigger look. Still, I'd like to put on more size. Preferably the natural way, one earned pound at a time. Got a supplement or routine that works for adding mass? Please let me know.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 9, 2009 2:11pm

Members That Inspire Pat-itude:
wolfe4life [ BodySpace ]
Size AND definition. Incredible.
View all 4 members who inspire Pat-itude »

BodyAnswers
Pat-itude has answered 0 of 67 total questions.
View all 0 of Pat-itude's BodyAnswers »

(No Answer)

View all 0 of Pat-itude's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 9, 2009 2:11pm

Videos of Pat-itude
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 2:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 2:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey Protein Isolate, 10 Lbs, Cafe Mocha
Started: Jan 01, 2000
Reason: 
Dymatize Micronized Creatine, 1100 Grams
Started: Jan 01, 2000
Reason: 
Dymatize Micronized Glutamine, 1 Kilo
Started: Jan 01, 2000
Reason: 
SuperNutrition Super Immune Multi-vitamin  read more »
Carlson Fish OIl  read more »
Last Updated: Aug 9, 2009 2:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 3, 2009 5:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • chicken, fish, nuts, fruits, veggies...uh, dark chocolate.
Cheat Foods:
  • fast food

Friends (155)









Last Updated: Oct 24, 2009 1:33am

Visitor Comments (63)
[ Leave Pat-itude a Comment ]
DrJ73 [ View Profile ]
Oct 28, 2009 8:51am
Pat.....lots of thick muscle there. Your calves are ridiculous!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 19, 2009 1:48pm
hey Teach how is the school year going? are the students killin ya yet. motivates ya to lift more doesn't it. definitely does for me stay focused
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Oct 16, 2009 11:53pm
hang in there man. knees are tricky. i've got a weird sprain in my ankle, but with a wrap i'm able to still run. gotta get my cardio in if i'm ever going to get to your level man. least you can still hit the iron! stay motivated brother.
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Oct 16, 2009 5:11pm
how goes the training man? looking jacked brother.
legs two buffalof1 [ View Profile ]
Sep 26, 2009 2:47pm
My man you look great...
... K27 [ View Profile ]
Aug 31, 2009 5:09pm
Your calves are Sick Bro....
Bring it hockeyflex [ View Profile ]
Aug 31, 2009 12:38pm
empty ur message box, bro
Biceps Are Shaping Up Shadrac [ View Profile ]
Aug 21, 2009 11:57am
How long has it taken you to look like you do?
Dash Point State Park gemineye74 [ View Profile ]
Aug 19, 2009 5:14pm
wow, awesome calves...
My Christmas party dress but with regular nylons angelbrady [ View Profile ]
Aug 19, 2009 5:10pm
Awesome calves!!!
more is needed! musculardude [ View Profile ]
Aug 13, 2009 8:44am
wow those are calves, congratulations, always very good inspiring pictures.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 12, 2009 10:55am
awesome calves!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 12, 2009 10:55am
awesome calves!
more is needed! musculardude [ View Profile ]
Jul 22, 2009 6:12pm
Always posting excellent picures, showing your amazing development!
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Jul 7, 2009 9:43pm
wicked mass and definition man. damn. enviable. all iron work or do you do cardio?
more is needed! musculardude [ View Profile ]
Jul 7, 2009 4:08pm
thanks a lot over all coming from a guy with perfect shpe.
more is needed! musculardude [ View Profile ]
Jul 7, 2009 11:59am
As always you look amzing man, an example to follow! thanks
Dolly_G [ View Profile ]
Jun 29, 2009 10:13am
Glad u like it :) Thank u for accepting!
ChickenTuna [ View Profile ]
Jun 18, 2009 4:53pm
great work Patitude :) abs look incredible!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Jun 11, 2009 2:31pm
Thank you my friend. You have great everything! And we have similar goals. Great huge chest and abs.. and calves are incredible!! I working on mine.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



100% Whey Cake Batter