Last Visit: Today, 3:21pm Last Forum Post:Never Last Photo Upload: May 4, 2008 5:43pm Last Profile Update: Jul 1, 2008 5:28am Last Blog Post: Mar 7, 2008 5:01am
You only get out what you put in. Its the ultimate test of discipline.
How I Stay Motivated:
There's always a new challenge. Plus my son keeps me going.
BB Accomplishments:
96 Teen Nationals Lightheavy
96 Collegiate Nationals 2nd Lightheavy
02 NPC Gold Cup Heavy and Overall
03-05 Team Universe Top 4
07 Arnold Amateur 6th Heavy
07 Sunshine Classic 2nd Heavy
08 Arnold Amateur 4th Heavy
Description: (Guest Posing at the 2004 NPC Gold Cup)
Number one is my son in the audience saying go daddy!
Also Mike Ashley(IFBB Pro) was in the Audience and it was and honor to have him applaud and enjoy my showing.
585 x 6
Played: 183
Description: Squats. 585x6
I'm at 4 1/2 weeks out from Arnold.
Bodybuilders Carlos Rodriguez & Skip Lacour
Played: 69
Description: Found this on youtube. After Skip someone recorded my routine from the 2003 TU.
Carlos Rodriguez 2008 IFBB Arnold Amateur Played: 22
Carlos Rodriguez 2001 Gold Cup pt1 Played: 14
Carlos Rodriguez 2001 Gold Cup Played: 29
Carlos Rodriguez- Pushdowns Played: 29
Carlos Rodriguez- Dips Played: 28
Carlos Rodriguez DB Press Played: 31
Carlos Rodriguez- Hammer Strength Curls Played: 20
Sunday was travel day. At the airport I got the BIGGEST SURPRISE OF THE WEEKEND! I'M ON THE GOVERNMENT SUSPECT LIST! I guess just having a non-american name will do that. Even my five year old is on because of his. Got to love the way the government filters out the real threats with the fake...
Dorian Yates. Plain and simple. Also take some of Dante's theories (Doggcrap) into my planning. I keep a daily jouranl in my palm to track my workouts.
Hey brother, I sent you a PM at IM. BTW good luck next weekend. I am going to Oklahoma to pick up my English Bulldog, so we won't be making it to Ohio. Know that my wife and I are here pulling for you.
