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Membership Info
Member Since: Jun 1, 2005
BodyBlog Started: Mar 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,837
Forum Posts: 12
BodyBlog Entries: 2
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 9:32am
Last Forum Post: Dec 22, 2008 1:11pm
Last Photo Upload: Never
Last Profile Update: Sep 19, 2009 9:10am
Last Blog Post: Mar 26, 2007 9:17pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 13
Stalking (?) : 2
Inspiring (?) : 0

Passive

Overall Goal:  My goal is to shred down to 4-5% body fat and mini-bulk/mini-cut my body to a solid 205 LB 5%.

Fit Status:  Passive has not entered a Fit Status.  Ask Passive for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Passive
Sex:
Age:
23
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
Healthy strength competition w/ friends
Why I Love It:
I feel so much better being in control of my shape and athleticism.
How I Stay Motivated:
Workout logs, helping others when i can, martial arts.
BB Accomplishments:
All natural. I look down upon steroid use for conventional fitness enthusiast -- the IFBB guys are entertainers, I can understand their use
Forum Signature:
Satiety is your worst enemy; strive never to be satisfied.
Last Updated: Mar 15, 2007 10:15pm

What Passive Is Up To:
Sep 19, 2009
Passive reviewed and rated it /10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 9, 2008 4:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 9, 2008 4:34pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to shred down to 4-5% body fat and mini-bulk/mini-cut my body to a solid 205 LB 5%.
Goal (Long):
Balance my physique, beef-out my chest (concentrating on incline), Increase over-all strength.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jun 4, 2008 4:41pm

Members That Inspire Passive:
Passive does not have inspirational members yet.

BodyAnswers
Passive has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 4, 2008 4:41pm

Videos of Passive
This Member has not entered any Videos yet.
Last Updated: Jun 4, 2008 4:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 4, 2008 4:41pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 26, 2007 9:17pm

Started it today with Team Scivation. Awesome program and even better supps. check it!

www.scivation.com

www.teamsciv ation.com


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Aug 01, 2005
Reason: Quality Whey Blend.
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Aug 01, 2006
Reason: BCAA's: Used mornings, PreWO and PostWO.
Last Updated: Jul 24, 2008 6:46am

Supplement Reviews
EST Methyl Mass, 550 Grams, Tropical Fusion
Review:  just works
Overall Rating:  10/10
Taste Rating:  8/10
Last Updated: Sep 19, 2009 9:10am

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 8, 2009 9:32am
Recent Threads:


Workout Program:
Sunday: Rest / Cardio
Monday: Lower Body Power Training
Tuesday: Upper Body Power Training/Abs&Calves
Wednesday: Rest / Cardio
Thursday: Quads & Hamstrings
Friday: Chest&Shoulders/Abs&Calves
Satu rday:Back&Bi's/Abs&Calves


Taking a page from natural pro...
Last Updated: Jun 21, 2008 8:08am

Favorites
Bodyparts:
Hobbies:
  • Music
  • philosophy
  • Martial Arts
Magazines:
  • online articles
Healthy Foods:
  • Egg Whites / Tilapia / Tuna / Top Sirloin
  • Almonds / Almond Butter / Avocado
  • Broccoli / Green Beans / Cauliflower / Tomatoes
Cheat Foods:
  • Sushi
  • Cold Stone Ice Cream
  • Pumpkin Pie
Fitness Books:
  • Scivation Cut Diet
  • Scivation Lean Mass Diet
Workout Music:
  • The Mars Volta
  • NightWish
  • Tool
Supplements:
Last Updated: Jul 24, 2008 7:01am

Friends (15)









Last Updated: Mar 11, 2008 9:55am

Visitor Comments (12)
[ Leave Passive a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Aug 22, 2007 9:01pm
Just been a while since I checked in to see how you were doing and from your recent weight gain I'm guessing you're doing great - or really fell off the nutrition wagon...
Upload your profile picture! dannydb120 [ View Profile ]
Jul 20, 2007 11:11am
Amazing work! If you've got a sec, take a look at my latest blog post and let me know if you have ideas about my current situation. Thanks!
Flexing the old chest Abdominator [ View Profile ]
May 10, 2007 3:06pm
Hey Passive! Just dropping by to see how you're doing. Excellent abdominal definition. I see you're trying to take my title of "Abdominator". :D
ivy78 [ View Profile ]
Mar 31, 2007 8:46pm
lol, thank u :)
ivy78 [ View Profile ]
Mar 24, 2007 11:04pm
I actually think that muscle milk light taste a little better. Sometimes I mix 1 scoop of muscle milk light with 1 scoop of the org muscle milk. I don't think u should let go of the org. Just switch it up for when u want to get less calories. Thank you. You are looking hot too babe.
Oblique JL4LucidDream [ View Profile ]
Mar 14, 2007 5:14pm
your looking good man!
Goin_4_200 [ View Profile ]
Mar 14, 2007 4:54pm
great transformation, your arms are awesome, agree with you that your chest needs thickening up a bit, continued success
Upload your profile picture! andreb [ View Profile ]
Mar 12, 2007 1:42pm
Very impressive physique already. Great abs, huge arms, solid delts and traps and a thick upper chest/pecs on the way. You're done a great job so far and continued success. Andre
Triceps and Chest dpaul4553 [ View Profile ]
Mar 9, 2007 9:57pm
Trust me - a lot of guys would kill for a "chicken chest" like yours (me included). But having said that - I've found that there's nothing like good old fashioned heavy bench presses for packing on the pec mass. Which from your lifting stats it looks like you think so too - 267 lbs ain't shabby at all. Keep at it and you'll swell up in no time, even though it seems to take forever...
Triceps and Chest dpaul4553 [ View Profile ]
Mar 9, 2007 9:43pm
"STOP growing" your arms? That's a new, and somewhat puzzling, one to me. But, great work on your physique so far so I won't question your goals. Good luck in the future!
Flexing the old chest Abdominator [ View Profile ]
Mar 9, 2007 9:30pm
Hey "Passive"! Welcome to BodySpace! Keep up the good work, ok?
Upload your profile picture! newyorklayton [ View Profile ]
Mar 4, 2007 5:07pm
Hey nice profile. What kind of music composition do you do?
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