Progress & Goals
54.5 Lbs.
LEAN BODY MASS
163.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
ParsonBrown updated his weight from 210 Lbs. to 215 Lbs., a 5 Lb. gain in 217 days.
Oct 18, 2012 | Like


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ParsonBrown updated his weight from 215 Lbs. to 218 Lbs., a 3 Lb. gain in 53 days.