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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
172.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Oct 27, 2012
CURRENT BODY FAT
10
%
Oct 27, 2012
PROGRESS HISTORY
Lbs.
2009-11-12,2010-09-14,2010-11-06,2011-01-28,2012-02-17,2012-10-27
154,163,168,170,180,192
%
2009-11-12,2012-10-27
6,10
Lbs.
2009-11-12,2010-09-14,2010-11-06,2011-01-28,2012-02-17,2012-10-27
144.8,153.2,157.9,159.8,169.2,172.8
Programs
My Workout Philosophy View My Full Workout Program
ParsleyTea has not added any program information.
My Nutrition Program View My Full Nutrition Program
ParsleyTea has not added any program information.
My Supplement Program View My Full Supplement Program
ParsleyTea has not added any program information.
My Motivation Program View My Full Motivation Program
ParsleyTea has not added any program information.
ParsleyTea updated his weight from 180 Lbs. to 192 Lbs., a 12 Lb. gain in 253 days.
Oct 27, 2012 | LikeVisitor Comments
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ParsleyTea updated his body fat from 6% to 10%, a gain of 4% in 1080 days.