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Membership Info

Member Since: Nov 13, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 263

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Parker540 10

Activity

Last Visit: Nov 16, 2009 2:40pm
Last Forum Post: Never
Last Photo Upload: Sep 28, 2009 12:18pm
Last Profile Update: Sep 29, 2009 10:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Parker540

Overall Goal: As I get older I want to add as much muscle mass as I can while staying lean.

Fit Status: Parker540 has not entered a Fit Status. Ask Parker540 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Andy
Sex:	Male
Age:	55
Location:	New Jersey, United States
Occupation:	Filmmaker
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:
How I Started:	Always into sports. Started weight training in high school to build up legs for soccer.
Why I Love It:	The gym is the one place I really feel at home.
How I Stay Motivated:	Staying motivated by making small accomplishments.
BB Accomplishments:	Just getting big and strong was good enough for me.
Forum Signature:
Last Updated: Sep 28, 2009 12:00pm

What Parker540 Is Up To:

Sep 29, 2009

Parker540 changed Overall Goal: "As I get older I want to add as much muscle mass as I can while staying lean.."

- 10:55 am - Comment

Parker540 updated Body Stats - Arms: 18 ins., Calves: 17 ins., Chest: 50 ins., Neck: 18 ins., Thighs: 25 ins., Waist: 33 ins.

- 10:52 am - Comment

Parker540 updated Weight 212 lbs.

- 10:52 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	33" (83.82 cm)
Weight:	212 lb (96.4 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	50" (127.00 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	18" (45.72 cm)
Last Updated: Sep 29, 2009 10:52am

Lifting Stats:

(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	157 lb (71.4 kg)
Squat:		Barbell Rows:	173 lb (78.6 kg)
Deadlift:	434 lb (197.3 kg)	Overhead Press:	301 lb (136.8 kg)
Last Updated: Sep 29, 2009 10:52am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	As I get older I want to add as much muscle mass as I can while staying lean.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Sep 29, 2009 10:55am

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Contest History:
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Last Updated: Sep 29, 2009 10:55am

Videos of Parker540
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Last Updated: Sep 29, 2009 10:55am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 29, 2009 10:55am

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Current Supplements:
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Last Updated: Sep 29, 2009 10:55am

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Forum Activity:
User Title:	Member
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 16, 2009 2:40pm
Recent Threads:

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Visitor Comments (2)
[ Leave Parker540 a Comment ]
	eros64 [ View Profile ] Sep 29, 2009 6:55am looking great man
	VINCENTDOMINO [ View Profile ] Sep 28, 2009 4:40pm YOU ARE IN PHENOMINAL CONDITION, KEEP UP THE GOOD WORK.....OUT!

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