Last Visit: Jan 13, 2009 4:55pm Last Forum Post: Aug 8, 2008 12:31pm Last Photo Upload:Never Last Profile Update: Aug 8, 2008 11:48pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Pariah_Nephilim has not set an Overall Goal
Fit Status:
Pariah_Nephilim has not entered a Fit Status.
Ask Pariah_Nephilim for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sean Starkey V
Sex:
Male
Age:
Location:
San Diego, California, United States
Occupation:
Supervisor Global Platform, Sony Computer Entertainment
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
My fascination to cut weight for martial arts via running 12 miles a day and adjusting my diet weekly resulted in 2.3% BF in 6 weeks. Loved being ripped / hated being as skinny as Bruce Lee at 5'11 and 135 lbs. After that cut, I punked out for 2 years, didnt train, kicked it in my office at work (totally sedentary) and got up to 205 lbs with 30% BF! That ended late March '08 when I decided enough was enough and went on a 16 week cut (trained 30% weight lifting, 70% fitness/body weight moves/plyo/very active cardio 6 days a week, never skipped a wo or cheated my diet). Now its the end of the 16 week cut and I weigh 160 lbs around 10% BF. I still need to cut to about 7-8% BF, but Ive changed my training mode to straight up body building (with moderate cardio)for the next 16 weeks on a lean mass cycle starting 28-JUL-08.
Why I Love It:
Relieves stress, keeps me from freaking out on myself and others. Ended conversations dealing with the "I used to be in great shape" premise. Im also not embarassed about being a fat slob anymore.
How I Stay Motivated:
Primarily: Results. Secondary: I dont want to be a fat slob anymore (see "why I love Bodybuilding/working out").
BB Accomplishments:
Im close to not being a fat slob.
Forum Signature:
"Your greatest weapon is in your enemy's mind."
---Buddah
