bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Papa_GC
"I want to Compete."

View Papa_GC's:
Profile
BodyBlog
Photos (34)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Papa_GC:
Send Private Message
Report Papa_GC Report Papa_GC
Leave Comment for Papa_GC Leave Comment


Progress Pictures


Oldest Newest
Jan 3, 2009 Jul 18, 2009
abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 2.5 lb (1.1 kg)
Current: 157.5 lb (71.6 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 10, 2009 157.5 lb (71.6 kg) -8.5 lb (-3.9 kg) -5.1 %
Jun 9, 2009 166.0 lb (75.5 kg) -8.0 lb (-3.6 kg) -4.6 %
Apr 23, 2009 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 14, 2009 173.0 lb (78.6 kg) 5.0 lb (2.3 kg) 3.0 %
Apr 2, 2009 168.0 lb (76.4 kg) 1.5 lb (0.7 kg) 0.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 1.3 %
Current: 7.3 % Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 10, 2009 7.3 % -2.2 % -23.2 %
May 4, 2009 9.5 % 1.5 % 18.8 %
Apr 4, 2009 8.0 % 2.0 % 33.3 %
Dec 8, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 8, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 40.0 lb (18.2 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 2, 2009 264.0 lb (120.0 kg) 33.0 lb (15.0 kg) 14.3 %
Feb 5, 2009 231.0 lb (105.0 kg) 7.0 lb (3.2 kg) 3.1 %
Jan 29, 2009 224.0 lb (101.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 130.0 lb (59.1 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 49.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2009 392.0 lb (178.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 11, 2009 392.0 lb (178.2 kg) 37.0 lb (16.8 kg) 10.4 %
Apr 11, 2009 355.0 lb (161.4 kg) 33.0 lb (15.0 kg) 10.2 %
Feb 4, 2009 322.0 lb (146.4 kg) 37.0 lb (16.8 kg) 13.0 %
Jan 24, 2009 285.0 lb (129.5 kg) 23.0 lb (10.5 kg) 8.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 80.0 lb (36.4 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 37.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 29, 2009 295.0 lb (134.1 kg) 33.0 lb (15.0 kg) 12.6 %
Jan 24, 2009 262.0 lb (119.1 kg) 47.0 lb (21.4 kg) 21.9 %
Dec 8, 2008 215.0 lb (97.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 12.0 lb (5.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2009 127.0 lb (57.7 kg) 4.0 lb (1.8 kg) 3.3 %
Apr 11, 2009 123.0 lb (55.9 kg) 5.0 lb (2.3 kg) 4.2 %
Feb 5, 2009 118.0 lb (53.6 kg) 3.0 lb (1.4 kg) 2.6 %
Jan 29, 2009 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 66.0 lb (30.0 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 27.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 14, 2009 305.0 lb (138.6 kg) 10.0 lb (4.5 kg) 3.4 %
Apr 11, 2009 295.0 lb (134.1 kg) 21.0 lb (9.5 kg) 7.7 %
Apr 7, 2009 274.0 lb (124.5 kg) 35.0 lb (15.9 kg) 14.6 %
Mar 25, 2009 239.0 lb (108.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 63.0 lb (28.6 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 53.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 8, 2009 181.0 lb (82.3 kg) 33.0 lb (15.0 kg) 22.3 %
Apr 10, 2009 148.0 lb (67.3 kg) 26.0 lb (11.8 kg) 21.3 %
Jan 24, 2009 122.0 lb (55.5 kg) 4.0 lb (1.8 kg) 3.4 %
Dec 23, 2008 118.0 lb (53.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperCharge